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Helen Van Niekerk -
Ironman 70.3 WC Nice 2019

Quick facts

3593/772/127All/Gender/AG

F 40Age group

1142Bib number

RSANationality


34:27	3:28:44	1:47:13	5:57:59

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Compare Helen Van Niekerk with other athletes!

1142 Van Niekerk

1079 Perrin ×

993 Hill ×

1103 Schorm ×

1051 Mondon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:27	00:34:27	01:48 min/100m	-04:25 (58.) ●	-04:06 (430.) ●	-01:36 (2204.) ●
Transition		00:38:54	00:04:27	-	-00:12 (141.) ●	-00:07 (932.) ●	+00:22 (3545.) ●
Bike	10 km	00:58:11	00:19:17	31.11 km/h	+00:19 (179.) ●	+00:24 (1103.) ●	+02:04 (4263.) ●
Bike	27.1 km	01:43:08	00:44:57	22.83 km/h	-00:06 (152.) ●	+00:02 (962.) ●	+04:26 (4004.) ●
Bike	36.3 km	02:28:56	00:45:48	12.05 km/h	-01:52 (116.) ●	-01:51 (751.) ●	+03:04 (3541.) ●
Bike	61.7 km	03:17:55	00:48:59	31.11 km/h	-00:05 (157.) ●	+00:03 (980.) ●	+04:30 (3995.) ●
Bike	81 km	03:49:00	00:31:05	37.25 km/h	+00:52 (193.) ●	+00:04 (996.) ●	+02:24 (3964.) ●
Bike	92 km	04:07:38	00:18:38	35.42 km/h	+00:13 (185.) ●	+00:05 (1009.) ●	+01:18 (3846.) ●
Bike	92 km	04:07:38	03:28:44	26.45 km/h	-00:39 (150.) ●	-01:13 (918.) ●	+17:46 (3898.) ●
Transition		04:10:46	00:03:08	-	-00:03 (159.) ●	-00:10 (909.) ●	+00:02 (3032.) ●
Run	6 km	04:41:10	00:30:24	05:04 min/km	-00:10 (156.) ●	-00:36 (916.) ●	+01:58 (3665.) ●
Run	10.8 km	05:06:43	00:25:33	05:19 min/km	-00:17 (155.) ●	-00:51 (845.) ●	+01:18 (3519.) ●
Run	16 km	05:32:36	00:25:53	04:58 min/km	-00:53 (126.) ●	-01:30 (697.) ●	+00:46 (3241.) ●
Run	20.6 km	05:57:38	00:25:02	05:26 min/km	-01:26 (106.) ●	-02:00 (613.) ●	-00:05 (2861.) ●
Run	21.1 km	05:57:59	00:00:21	00:42 min/km	-00:04 (34.) ●	-00:04 (203.) ●	-00:03 (959.) ●
Run	21.1 km	05:57:59	01:47:13	05:04 min/km	-02:50 (137.) ●	-05:01 (757.) ●	+03:54 (3330.) ●
Total	115 km	05:57:59	05:57:59	19.27 km/h	-08:09 (127.) ●	-10:37 (772.) ●	+20:28 (3593.) ●

Ovr	Gen	Div	Name	#	AG
3511	724	122	Claudia Dumont	941	F 40	BRA	00:30:39	03:15:34	02:02:27	05:55:38
3540	735	123	Ines Najvirt	1061	F 40	SLO	00:43:58	03:24:34	01:40:20	05:56:23
3558	750	124	Gabriela Regula Egli	965	F 40	SUI	00:41:41	03:26:23	01:43:04	05:57:05
3559	751	125	Virginie Perrin	1079	F 40	FRA	00:38:58	03:19:22	01:52:32	05:57:05
3574	759	126	Kirsten Hill	993	F 40	AUS	00:34:11	03:17:29	01:58:23	05:57:22
3593	772	127	Helen Van Niekerk	1142	F 40	RSA	00:34:27	03:28:44	01:47:13	05:57:59
3600	776	128	Sybille Schorm	1103	F 40	AUT	00:39:36	03:28:15	01:43:00	05:58:04
3611	782	129	Elisabeth Mondon	1051	F 40	FRA	00:36:03	03:28:02	01:48:08	05:58:16
3614	785	130	Macarena Valdes	1139	F 40	CHI	00:41:56	03:21:08	01:46:19	05:58:27
3624	790	131	Muller Barbara	874	F 40	AUT	00:39:06	03:26:55	01:46:04	05:58:47

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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