Paul James -
Ironman 70.3 WC Nice 2019
Quick facts
731/705/45Alle/Geschlecht/AK
M 45Altersklasse
1232Startnummer
GBRNationalität
30:28 | 2:44:29 | 1:31:46 | 4:52:45 |
Vergleiche Paul James mit anderen Athleten!
1232 James
1210 Hirner ×
1274 Lacko ×
1171 Fritsch ×
1111 Crespo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:28 | 00:30:28 | 01:36 min/100m | -04:07 (84.) ● | -04:13 (643.) ● | -05:35 (746.) ● |
Wechsel | 00:33:30 | 00:03:02 | - | -00:51 (75.) ● | -00:47 (590.) ● | -01:03 (679.) ● | |
Radfahren | 10 km | 00:48:49 | 00:15:19 | 39.17 km/h | -01:05 (60.) ● | -00:59 (732.) ● | -01:54 (739.) ● |
Radfahren | 27.1 km | 01:23:33 | 00:34:44 | 29.54 km/h | -03:54 (48.) ● | -03:23 (595.) ● | -05:47 (604.) ● |
Radfahren | 36.3 km | 01:58:25 | 00:34:52 | 15.83 km/h | -06:04 (46.) ● | -05:11 (590.) ● | -07:52 (607.) ● |
Radfahren | 61.7 km | 02:36:39 | 00:38:14 | 39.86 km/h | -04:36 (41.) ● | -03:49 (585.) ● | -06:15 (591.) ● |
Radfahren | 81 km | 03:02:30 | 00:25:51 | 44.8 km/h | -02:44 (38.) ● | -01:34 (997.) ● | -02:50 (1022.) ● |
Radfahren | 92 km | 03:17:59 | 00:15:29 | 42.63 km/h | -02:06 (28.) ● | -01:12 (923.) ● | -01:51 (943.) ● |
Radfahren | 92 km | 03:17:59 | 02:44:29 | 33.56 km/h | -20:29 (39.) ● | -16:08 (587.) ● | -26:29 (599.) ● |
Wechsel | 03:20:59 | 00:03:00 | - | -00:05 (274.) ● | +00:01 (1949.) ● | -00:06 (2769.) ● | |
Laufen | 6 km | 03:46:46 | 00:25:47 | 04:17 min/km | -01:34 (172.) ● | -01:14 (1419.) ● | -02:39 (1543.) ● |
Laufen | 10.8 km | 04:08:38 | 00:21:52 | 04:33 min/km | -01:34 (147.) ● | -01:12 (1407.) ● | -02:23 (1541.) ● |
Laufen | 16 km | 04:30:25 | 00:21:47 | 04:11 min/km | -02:20 (111.) ● | -02:05 (1015.) ● | -03:20 (1090.) ● |
Laufen | 20.6 km | 04:52:23 | 00:21:58 | 04:46 min/km | -02:27 (114.) ● | -02:06 (1077.) ● | -03:09 (1193.) ● |
Laufen | 21.1 km | 04:52:45 | 00:00:22 | 00:44 min/km | -00:02 (163.) ● | -00:01 (1242.) ● | -00:02 (1704.) ● |
Laufen | 21.1 km | 04:52:45 | 01:31:46 | 04:20 min/km | -07:57 (125.) ● | -06:38 (1200.) ● | -11:33 (1305.) ● |
Total | 115 km | 04:52:45 | 04:52:45 | 23.57 km/h | -33:29 (45.) ● | -27:45 (705.) ● | -44:46 (731.) ● |