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Paul James -
Ironman 70.3 WC Nice 2019

Quick facts

731/705/45All/Gender/AG

M 45Age group

1232Bib number

GBRNationality


30:28	2:44:29	1:31:46	4:52:45

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Compare Paul James with other athletes!

1232 James

1210 Hirner ×

1274 Lacko ×

1171 Fritsch ×

1111 Crespo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:28	00:30:28	01:36 min/100m	-04:07 (84.) ●	-04:13 (643.) ●	-05:35 (746.) ●
Transition		00:33:30	00:03:02	-	-00:51 (75.) ●	-00:47 (590.) ●	-01:03 (679.) ●
Bike	10 km	00:48:49	00:15:19	39.17 km/h	-01:05 (60.) ●	-00:59 (732.) ●	-01:54 (739.) ●
Bike	27.1 km	01:23:33	00:34:44	29.54 km/h	-03:54 (48.) ●	-03:23 (595.) ●	-05:47 (604.) ●
Bike	36.3 km	01:58:25	00:34:52	15.83 km/h	-06:04 (46.) ●	-05:11 (590.) ●	-07:52 (607.) ●
Bike	61.7 km	02:36:39	00:38:14	39.86 km/h	-04:36 (41.) ●	-03:49 (585.) ●	-06:15 (591.) ●
Bike	81 km	03:02:30	00:25:51	44.8 km/h	-02:44 (38.) ●	-01:34 (997.) ●	-02:50 (1022.) ●
Bike	92 km	03:17:59	00:15:29	42.63 km/h	-02:06 (28.) ●	-01:12 (923.) ●	-01:51 (943.) ●
Bike	92 km	03:17:59	02:44:29	33.56 km/h	-20:29 (39.) ●	-16:08 (587.) ●	-26:29 (599.) ●
Transition		03:20:59	00:03:00	-	-00:05 (274.) ●	+00:01 (1949.) ●	-00:06 (2769.) ●
Run	6 km	03:46:46	00:25:47	04:17 min/km	-01:34 (172.) ●	-01:14 (1419.) ●	-02:39 (1543.) ●
Run	10.8 km	04:08:38	00:21:52	04:33 min/km	-01:34 (147.) ●	-01:12 (1407.) ●	-02:23 (1541.) ●
Run	16 km	04:30:25	00:21:47	04:11 min/km	-02:20 (111.) ●	-02:05 (1015.) ●	-03:20 (1090.) ●
Run	20.6 km	04:52:23	00:21:58	04:46 min/km	-02:27 (114.) ●	-02:06 (1077.) ●	-03:09 (1193.) ●
Run	21.1 km	04:52:45	00:00:22	00:44 min/km	-00:02 (163.) ●	-00:01 (1242.) ●	-00:02 (1704.) ●
Run	21.1 km	04:52:45	01:31:46	04:20 min/km	-07:57 (125.) ●	-06:38 (1200.) ●	-11:33 (1305.) ●
Total	115 km	04:52:45	04:52:45	23.57 km/h	-33:29 (45.) ●	-27:45 (705.) ●	-44:46 (731.) ●

Ovr	Gen	Div	Name	#	AG
701	677	40	Frank Schubnell	1454	M 45	GER	00:31:26	02:48:59	01:26:25	04:52:05
702	679	41	Pau Busquets Gil	1070	M 45	AND	00:29:10	02:52:43	01:24:30	04:52:07
704	680	42	Nicolas Barthe	1039	M 45	FRA	00:30:32	02:43:52	01:32:23	04:52:10
710	685	43	Christian Hirner	1210	M 45	AUT	00:31:23	02:46:12	01:29:41	04:52:15
714	689	44	Roman Lacko	1274	M 45	GBR	00:34:47	02:42:57	01:29:08	04:52:19
731	705	45	Paul James	1232	M 45	GBR	00:30:28	02:44:29	01:31:46	04:52:45
732	706	46	Thomas Fritsch	1171	M 45	GER	00:36:06	02:42:28	01:27:15	04:52:46
741	715	47	Jean-Yves Crespo	1111	M 45	FRA	00:32:04	02:48:22	01:27:22	04:53:07
784	755	48	Laurent Marcon	1321	M 45	FRA	00:38:07	02:43:39	01:27:11	04:54:25
814	784	49	Avishai Raviv	1420	M 45	ISR	00:32:05	02:51:37	01:26:13	04:55:07

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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