Helder De Almeida De Silva -
Ironman 70.3 WC Nice 2019
Quick facts
4985/3238/71Alle/Geschlecht/AK
M 65Altersklasse
178Startnummer
RSANationalität
49:51 | 4:11:05 | 2:30:45 | 7:41:22 |
Vergleiche Helder De Almeida De Silva mit anderen Athleten!
178 De Almeida De Silva
170 Busschers ×
193 Heath ×
252 Yanez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:51 | 00:49:51 | 02:37 min/100m | +06:30 (65.) ● | +15:10 (3213.) ● | +13:48 (4929.) ● |
Wechsel | 00:55:22 | 00:05:31 | - | +00:24 (50.) ● | +01:42 (3083.) ● | +01:26 (4552.) ● | |
Radfahren | 10 km | 01:16:03 | 00:20:41 | 29.01 km/h | +01:56 (64.) ● | +04:23 (3218.) ● | +03:28 (4816.) ● |
Radfahren | 27.1 km | 02:11:09 | 00:55:06 | 18.62 km/h | +09:28 (70.) ● | +16:59 (3242.) ● | +14:35 (4988.) ● |
Radfahren | 36.3 km | 03:18:51 | 01:07:42 | 8.15 km/h | +17:31 (71.) ● | +27:39 (3245.) ● | +24:58 (5012.) ● |
Radfahren | 61.7 km | 04:11:10 | 00:52:19 | 29.13 km/h | +03:47 (59.) ● | +10:16 (3137.) ● | +07:50 (4490.) ● |
Radfahren | 81 km | 04:44:16 | 00:33:06 | 34.98 km/h | +02:13 (57.) ● | +05:41 (3139.) ● | +04:25 (4497.) ● |
Radfahren | 92 km | 05:06:27 | 00:22:11 | 29.75 km/h | +03:05 (66.) ● | +05:30 (3205.) ● | +04:51 (4942.) ● |
Radfahren | 92 km | 05:06:27 | 04:11:05 | 21.98 km/h | +38:00 (68.) ● | +01:10:28 (3230.) ● | +01:00:07 (4949.) ● |
Wechsel | 05:10:37 | 00:04:10 | - | +00:11 (47.) ● | +01:11 (2923.) ● | +01:04 (4368.) ● | |
Laufen | 6 km | 05:54:22 | 00:43:45 | 07:17 min/km | +09:58 (70.) ● | +16:44 (3240.) ● | +15:19 (5000.) ● |
Laufen | 10.8 km | 06:29:46 | 00:35:24 | 07:22 min/km | +06:14 (67.) ● | +12:20 (3216.) ● | +11:09 (4950.) ● |
Laufen | 16 km | 07:05:30 | 00:35:44 | 06:52 min/km | +05:47 (65.) ● | +11:52 (3194.) ● | +10:37 (4905.) ● |
Laufen | 20.6 km | 07:40:56 | 00:35:26 | 07:42 min/km | +05:28 (66.) ● | +11:22 (3176.) ● | +10:19 (4878.) ● |
Laufen | 21.1 km | 07:41:22 | 00:00:26 | 00:52 min/km | -00:02 (25.) ● | +00:03 (2548.) ● | +00:02 (3840.) ● |
Laufen | 21.1 km | 07:41:22 | 02:30:45 | 07:08 min/km | +27:25 (68.) ● | +52:21 (3220.) ● | +47:26 (4952.) ● |
Total | 115 km | 07:41:22 | 07:41:22 | 14.96 km/h | +01:12:30 (71.) ● | +02:20:52 (3238.) ● | +02:03:51 (4985.) ● |