Iris Dijkstra -
Ironman 70.3 WC Nice 2019
Quick facts
3150/537/44Alle/Geschlecht/AK
F 18Altersklasse
1960Startnummer
NEDNationalität
36:32 | 3:28:10 | 1:34:36 | 5:45:09 |
Vergleiche Iris Dijkstra mit anderen Athleten!
1960 Dijkstra
1958 Detering ×
2023 Sandbach ×
1987 Krull ×
2024 Sander ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | +00:53 (69.) ● | -02:01 (706.) ● | +00:29 (2997.) ● |
Wechsel | 00:40:34 | 00:04:02 | - | +00:04 (60.) ● | -00:32 (600.) ● | -00:03 (2787.) ● | |
Radfahren | 10 km | 00:59:52 | 00:19:18 | 31.09 km/h | +00:45 (71.) ● | +00:25 (1115.) ● | +02:05 (4276.) ● |
Radfahren | 27.1 km | 01:45:21 | 00:45:29 | 22.56 km/h | +01:03 (64.) ● | +00:34 (1038.) ● | +04:58 (4106.) ● |
Radfahren | 36.3 km | 02:31:35 | 00:46:14 | 11.94 km/h | -01:11 (56.) ● | -01:25 (806.) ● | +03:30 (3634.) ● |
Radfahren | 61.7 km | 03:19:26 | 00:47:51 | 31.85 km/h | -00:05 (57.) ● | -01:05 (835.) ● | +03:22 (3770.) ● |
Radfahren | 81 km | 03:50:10 | 00:30:44 | 37.68 km/h | -00:14 (55.) ● | -00:17 (918.) ● | +02:03 (3832.) ● |
Radfahren | 92 km | 04:08:44 | 00:18:34 | 35.55 km/h | -00:12 (56.) ● | +00:01 (984.) ● | +01:14 (3798.) ● |
Radfahren | 92 km | 04:08:44 | 03:28:10 | 26.52 km/h | +00:06 (58.) ● | -01:47 (901.) ● | +17:12 (3871.) ● |
Wechsel | 04:10:33 | 00:01:49 | - | -01:06 (7.) ● | -01:29 (58.) ● | -01:17 (191.) ● | |
Laufen | 6 km | 04:36:57 | 00:26:24 | 04:24 min/km | -04:22 (18.) ● | -04:36 (192.) ● | -02:02 (1891.) ● |
Laufen | 10.8 km | 04:59:41 | 00:22:44 | 04:44 min/km | -03:51 (20.) ● | -03:40 (252.) ● | -01:31 (2069.) ● |
Laufen | 16 km | 05:22:42 | 00:23:01 | 04:25 min/km | -04:37 (17.) ● | -04:22 (194.) ● | -02:06 (1805.) ● |
Laufen | 20.6 km | 05:44:51 | 00:22:09 | 04:48 min/km | -05:21 (12.) ● | -04:53 (138.) ● | -02:58 (1303.) ● |
Laufen | 21.1 km | 05:45:09 | 00:00:18 | 00:36 min/km | -00:06 (3.) ● | -00:07 (24.) ● | -00:06 (118.) ● |
Laufen | 21.1 km | 05:45:09 | 01:34:36 | 04:29 min/km | -18:17 (17.) ● | -17:38 (175.) ● | -08:43 (1708.) ● |
Total | 115 km | 05:45:09 | 05:45:09 | 19.99 km/h | -18:20 (44.) ● | -23:27 (537.) ● | +07:38 (3150.) ● |