Tom Ostfalk -
Ironman 70.3 WC Nice 2019
Quick facts
2833/2446/448Alle/Geschlecht/AK
M 40Altersklasse
1968Startnummer
GERNationalität
39:39 | 3:08:56 | 1:41:38 | 5:37:11 |
Vergleiche Tom Ostfalk mit anderen Athleten!
1968 Ostfalk
1794 Hara ×
1982 Peppel ×
1939 Myhre ×
2018 Rodriguez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:39 | 00:39:39 | 02:05 min/100m | +04:41 (469.) ● | +04:58 (2772.) ● | +03:36 (3848.) ● |
Wechsel | 00:43:54 | 00:04:15 | - | +00:28 (415.) ● | +00:26 (2439.) ● | +00:10 (3211.) ● | |
Radfahren | 10 km | 01:02:00 | 00:18:06 | 33.15 km/h | +01:40 (502.) ● | +01:48 (2991.) ● | +00:53 (3527.) ● |
Radfahren | 27.1 km | 01:44:13 | 00:42:13 | 24.3 km/h | +04:11 (495.) ● | +04:06 (2833.) ● | +01:42 (3332.) ● |
Radfahren | 36.3 km | 02:28:38 | 00:44:25 | 12.43 km/h | +04:32 (468.) ● | +04:22 (2668.) ● | +01:41 (3252.) ● |
Radfahren | 61.7 km | 03:10:57 | 00:42:19 | 36.01 km/h | +00:23 (342.) ● | +00:16 (2022.) ● | -02:10 (2147.) ● |
Radfahren | 81 km | 03:36:30 | 00:25:33 | 45.32 km/h | -00:57 (204.) ● | -01:52 (839.) ● | -03:08 (857.) ● |
Radfahren | 92 km | 03:52:50 | 00:16:20 | 40.41 km/h | +00:14 (381.) ● | -00:21 (1681.) ● | -01:00 (1772.) ● |
Radfahren | 92 km | 03:52:50 | 03:08:56 | 29.22 km/h | +10:03 (442.) ● | +08:19 (2402.) ● | -02:02 (2663.) ● |
Wechsel | 03:55:33 | 00:02:43 | - | -00:07 (268.) ● | -00:16 (1500.) ● | -00:23 (2106.) ● | |
Laufen | 6 km | 04:23:43 | 00:28:10 | 04:41 min/km | +01:31 (416.) ● | +01:09 (2301.) ● | -00:16 (2793.) ● |
Laufen | 10.8 km | 04:47:29 | 00:23:46 | 04:57 min/km | +01:16 (405.) ● | +00:42 (2200.) ● | -00:29 (2665.) ● |
Laufen | 16 km | 05:12:03 | 00:24:34 | 04:43 min/km | +01:12 (400.) ● | +00:42 (2192.) ● | -00:33 (2629.) ● |
Laufen | 20.6 km | 05:36:28 | 00:24:25 | 05:18 min/km | +01:10 (405.) ● | +00:21 (2073.) ● | -00:42 (2568.) ● |
Laufen | 21.1 km | 05:37:11 | 00:00:43 | 01:26 min/km | +00:20 (535.) ● | +00:20 (3246.) ● | +00:19 (5017.) ● |
Laufen | 21.1 km | 05:37:11 | 01:41:38 | 04:49 min/km | +05:29 (418.) ● | +03:14 (2233.) ● | -01:41 (2710.) ● |
Total | 115 km | 05:37:11 | 05:37:11 | 20.46 km/h | +20:34 (448.) ● | +16:41 (2446.) ● | -00:20 (2833.) ● |