Tom Ostfalk -
Ironman 70.3 WC Nice 2019

  Quick facts

2833/2446/448All/Gender/AG

M 40Age group

1968Bib number

GERNationality

39:393:08:561:41:38 5:37:11

  Compare Tom Ostfalk with other athletes!

1968 Ostfalk
1794 Hara × 
1982 Peppel × 
1939 Myhre × 
2018 Rodriguez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:39 00:39:3902:05 min/100m+04:41 (469.) +04:58 (2772.) +03:36 (3848.)
Transition 00:43:54 00:04:15 - +00:28 (415.) +00:26 (2439.) +00:10 (3211.)
Bike10 km 01:02:00 00:18:0633.15 km/h+01:40 (502.) +01:48 (2991.) +00:53 (3527.)
Bike27.1 km 01:44:13 00:42:1324.3 km/h+04:11 (495.) +04:06 (2833.) +01:42 (3332.)
Bike36.3 km 02:28:38 00:44:2512.43 km/h+04:32 (468.) +04:22 (2668.) +01:41 (3252.)
Bike61.7 km 03:10:57 00:42:1936.01 km/h+00:23 (342.) +00:16 (2022.) -02:10 (2147.)
Bike81 km 03:36:30 00:25:3345.32 km/h-00:57 (204.) -01:52 (839.) -03:08 (857.)
Bike92 km 03:52:50 00:16:2040.41 km/h+00:14 (381.) -00:21 (1681.) -01:00 (1772.)
Bike92 km 03:52:50 03:08:5629.22 km/h+10:03 (442.) +08:19 (2402.) -02:02 (2663.)
Transition 03:55:33 00:02:43 - -00:07 (268.) -00:16 (1500.) -00:23 (2106.)
Run6 km 04:23:43 00:28:1004:41 min/km+01:31 (416.) +01:09 (2301.) -00:16 (2793.)
Run10.8 km 04:47:29 00:23:4604:57 min/km+01:16 (405.) +00:42 (2200.) -00:29 (2665.)
Run16 km 05:12:03 00:24:3404:43 min/km+01:12 (400.) +00:42 (2192.) -00:33 (2629.)
Run20.6 km 05:36:28 00:24:2505:18 min/km+01:10 (405.) +00:21 (2073.) -00:42 (2568.)
Run21.1 km 05:37:11 00:00:4301:26 min/km+00:20 (535.) +00:20 (3246.) +00:19 (5017.)
Run21.1 km 05:37:11 01:41:3804:49 min/km+05:29 (418.) +03:14 (2233.) -01:41 (2710.)
Total 115 km 05:37:11 05:37:1120.46 km/h+20:34 (448.) +16:41 (2446.) -00:20 (2833.)

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