Marcin Rabenda -
Ironman 70.3 WC Nice 2019
Quick facts
1076/1033/141Alle/Geschlecht/AK
M 40Altersklasse
2003Startnummer
POLNationalität
39:14 | 2:53:03 | 1:22:43 | 5:00:32 |
Vergleiche Marcin Rabenda mit anderen Athleten!
2003 Rabenda
1561 Alcala Ordonez ×
1960 Olcina ×
1703 Duyker ×
1780 Grigy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:14 | 00:39:14 | 02:03 min/100m | +04:16 (457.) ● | +04:33 (2715.) ● | +03:11 (3746.) ● |
Wechsel | 00:42:35 | 00:03:21 | - | -00:26 (176.) ● | -00:28 (1141.) ● | -00:44 (1338.) ● | |
Radfahren | 10 km | 00:59:26 | 00:16:51 | 35.61 km/h | +00:25 (381.) ● | +00:33 (2397.) ● | -00:22 (2504.) ● |
Radfahren | 27.1 km | 01:36:01 | 00:36:35 | 28.05 km/h | -01:27 (175.) ● | -01:32 (1267.) ● | -03:56 (1293.) ● |
Radfahren | 36.3 km | 02:12:22 | 00:36:21 | 15.19 km/h | -03:32 (104.) ● | -03:42 (915.) ● | -06:23 (949.) ● |
Radfahren | 61.7 km | 02:53:07 | 00:40:45 | 37.4 km/h | -01:11 (235.) ● | -01:18 (1485.) ● | -03:44 (1529.) ● |
Radfahren | 81 km | 03:19:34 | 00:26:27 | 43.78 km/h | -00:03 (323.) ● | -00:58 (1343.) ● | -02:14 (1405.) ● |
Radfahren | 92 km | 03:35:38 | 00:16:04 | 41.08 km/h | -00:02 (338.) ● | -00:37 (1473.) ● | -01:16 (1521.) ● |
Radfahren | 92 km | 03:35:38 | 02:53:03 | 31.9 km/h | -05:50 (193.) ● | -07:34 (1266.) ● | -17:55 (1297.) ● |
Wechsel | 03:37:49 | 00:02:11 | - | -00:39 (106.) ● | -00:48 (574.) ● | -00:55 (802.) ● | |
Laufen | 6 km | 04:01:07 | 00:23:18 | 03:53 min/km | -03:21 (48.) ● | -03:43 (406.) ● | -05:08 (429.) ● |
Laufen | 10.8 km | 04:20:31 | 00:19:24 | 04:02 min/km | -03:06 (39.) ● | -03:40 (305.) ● | -04:51 (321.) ● |
Laufen | 16 km | 04:40:45 | 00:20:14 | 03:53 min/km | -03:08 (49.) ● | -03:38 (402.) ● | -04:53 (427.) ● |
Laufen | 20.6 km | 05:00:15 | 00:19:30 | 04:14 min/km | -03:45 (27.) ● | -04:34 (221.) ● | -05:37 (241.) ● |
Laufen | 21.1 km | 05:00:32 | 00:00:17 | 00:34 min/km | -00:06 (9.) ● | -00:06 (38.) ● | -00:07 (48.) ● |
Laufen | 21.1 km | 05:00:32 | 01:22:43 | 03:55 min/km | -13:26 (38.) ● | -15:41 (300.) ● | -20:36 (321.) ● |
Total | 115 km | 05:00:32 | 05:00:32 | 22.96 km/h | -16:05 (141.) ● | -19:58 (1033.) ● | -36:59 (1076.) ● |