Aaron Ashdown -
Ironman 70.3 WC Nice 2019
Quick facts
677/653/149Alle/Geschlecht/AK
M 30Altersklasse
2770Startnummer
AUSNationalität
28:34 | 2:45:58 | 1:31:00 | 4:51:24 |
Vergleiche Aaron Ashdown mit anderen Athleten!
2770 Ashdown
3109 Ramos ×
2811 Cadiere ×
3141 Schlichenmaier ×
2865 Devos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:34 | 00:28:34 | 01:30 min/100m | -04:50 (53.) ● | -06:07 (278.) ● | -07:29 (316.) ● |
Wechsel | 00:32:06 | 00:03:32 | - | -00:01 (269.) ● | -00:17 (1478.) ● | -00:33 (1775.) ● | |
Radfahren | 10 km | 00:47:15 | 00:15:09 | 39.6 km/h | -00:50 (95.) ● | -01:09 (547.) ● | -02:04 (553.) ● |
Radfahren | 27.1 km | 01:21:52 | 00:34:37 | 29.64 km/h | -02:14 (110.) ● | -03:30 (552.) ● | -05:54 (561.) ● |
Radfahren | 36.3 km | 01:57:03 | 00:35:11 | 15.69 km/h | -02:43 (137.) ● | -04:52 (654.) ● | -07:33 (675.) ● |
Radfahren | 61.7 km | 02:36:33 | 00:39:30 | 38.58 km/h | -01:13 (196.) ● | -02:33 (1023.) ● | -04:59 (1043.) ● |
Radfahren | 81 km | 03:02:44 | 00:26:11 | 44.23 km/h | -00:21 (229.) ● | -01:14 (1181.) ● | -02:30 (1228.) ● |
Radfahren | 92 km | 03:18:04 | 00:15:20 | 43.04 km/h | -00:40 (176.) ● | -01:21 (775.) ● | -02:00 (787.) ● |
Radfahren | 92 km | 03:18:04 | 02:45:58 | 33.26 km/h | -08:01 (154.) ● | -14:39 (703.) ● | -25:00 (716.) ● |
Wechsel | 03:20:24 | 00:02:20 | - | -00:23 (166.) ● | -00:39 (837.) ● | -00:46 (1147.) ● | |
Laufen | 6 km | 03:44:47 | 00:24:23 | 04:03 min/km | -01:07 (181.) ● | -02:38 (794.) ● | -04:03 (848.) ● |
Laufen | 10.8 km | 04:05:29 | 00:20:42 | 04:18 min/km | -00:58 (180.) ● | -02:22 (800.) ● | -03:33 (850.) ● |
Laufen | 16 km | 04:27:47 | 00:22:18 | 04:17 min/km | -00:12 (260.) ● | -01:34 (1276.) ● | -02:49 (1386.) ● |
Laufen | 20.6 km | 04:51:01 | 00:23:14 | 05:03 min/km | +00:31 (303.) ● | -00:50 (1602.) ● | -01:53 (1901.) ● |
Laufen | 21.1 km | 04:51:24 | 00:00:23 | 00:46 min/km | +00:01 (295.) ● | ±00:00 (1874.) ● | -00:01 (2535.) ● |
Laufen | 21.1 km | 04:51:24 | 01:31:00 | 04:18 min/km | -01:45 (240.) ● | -07:24 (1104.) ● | -12:19 (1194.) ● |
Total | 115 km | 04:51:24 | 04:51:24 | 23.68 km/h | -15:00 (149.) ● | -29:06 (653.) ● | -46:07 (677.) ● |