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Aaron Ashdown -
Ironman 70.3 WC Nice 2019

Quick facts

677/653/149All/Gender/AG

M 30Age group

2770Bib number

AUSNationality


28:34	2:45:58	1:31:00	4:51:24

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Compare Aaron Ashdown with other athletes!

2770 Ashdown

3109 Ramos ×

2811 Cadiere ×

3141 Schlichenmaier ×

2865 Devos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:34	00:28:34	01:30 min/100m	-04:50 (53.) ●	-06:07 (278.) ●	-07:29 (316.) ●
Transition		00:32:06	00:03:32	-	-00:01 (269.) ●	-00:17 (1478.) ●	-00:33 (1775.) ●
Bike	10 km	00:47:15	00:15:09	39.6 km/h	-00:50 (95.) ●	-01:09 (547.) ●	-02:04 (553.) ●
Bike	27.1 km	01:21:52	00:34:37	29.64 km/h	-02:14 (110.) ●	-03:30 (552.) ●	-05:54 (561.) ●
Bike	36.3 km	01:57:03	00:35:11	15.69 km/h	-02:43 (137.) ●	-04:52 (654.) ●	-07:33 (675.) ●
Bike	61.7 km	02:36:33	00:39:30	38.58 km/h	-01:13 (196.) ●	-02:33 (1023.) ●	-04:59 (1043.) ●
Bike	81 km	03:02:44	00:26:11	44.23 km/h	-00:21 (229.) ●	-01:14 (1181.) ●	-02:30 (1228.) ●
Bike	92 km	03:18:04	00:15:20	43.04 km/h	-00:40 (176.) ●	-01:21 (775.) ●	-02:00 (787.) ●
Bike	92 km	03:18:04	02:45:58	33.26 km/h	-08:01 (154.) ●	-14:39 (703.) ●	-25:00 (716.) ●
Transition		03:20:24	00:02:20	-	-00:23 (166.) ●	-00:39 (837.) ●	-00:46 (1147.) ●
Run	6 km	03:44:47	00:24:23	04:03 min/km	-01:07 (181.) ●	-02:38 (794.) ●	-04:03 (848.) ●
Run	10.8 km	04:05:29	00:20:42	04:18 min/km	-00:58 (180.) ●	-02:22 (800.) ●	-03:33 (850.) ●
Run	16 km	04:27:47	00:22:18	04:17 min/km	-00:12 (260.) ●	-01:34 (1276.) ●	-02:49 (1386.) ●
Run	20.6 km	04:51:01	00:23:14	05:03 min/km	+00:31 (303.) ●	-00:50 (1602.) ●	-01:53 (1901.) ●
Run	21.1 km	04:51:24	00:00:23	00:46 min/km	+00:01 (295.) ●	±00:00 (1874.) ●	-00:01 (2535.) ●
Run	21.1 km	04:51:24	01:31:00	04:18 min/km	-01:45 (240.) ●	-07:24 (1104.) ●	-12:19 (1194.) ●
Total	115 km	04:51:24	04:51:24	23.68 km/h	-15:00 (149.) ●	-29:06 (653.) ●	-46:07 (677.) ●

Ovr	Gen	Div	Name	#	AG
644	623	144	Conrad Goeringer	2918	M 30	USA	00:38:00	02:45:33	01:21:24	04:50:34
653	631	145	Brice Venturini	3219	M 30	FRA	00:31:34	02:43:29	01:30:33	04:50:48
654	632	146	Scott Leadbetter	3011	M 30	GBR	00:31:01	02:43:29	01:30:27	04:50:48
665	643	147	Rafael Ramos	3109	M 30	BRA	00:27:06	02:45:27	01:33:10	04:51:06
667	645	148	Romain Cadiere	2811	M 30	FRA	00:28:36	02:44:48	01:32:05	04:51:09
677	653	149	Aaron Ashdown	2770	M 30	AUS	00:28:34	02:45:58	01:31:00	04:51:24
679	655	150	Simon Schlichenmaier	3141	M 30	GER	00:33:15	02:52:00	01:21:22	04:51:26
686	662	151	Simon Devos	2865	M 30	BEL	00:28:20	02:44:57	01:32:29	04:51:37
700	676	152	Federico Butto	2810	M 30	ITA	00:36:02	02:33:22	01:35:16	04:52:05
709	683	153	Armand Iurea	2961	M 30	FRA	00:32:56	02:50:42	01:21:01	04:52:12

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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