Minh Quang Pham -
Ironman 70.3 WC Nice 2019
Quick facts
3479/2770/430Alle/Geschlecht/AK
M 30Altersklasse
3088Startnummer
VIENationalität
40:22 | 3:18:07 | 1:47:20 | 5:54:40 |
Vergleiche Minh Quang Pham mit anderen Athleten!
3088 Pham
3189 Theunissen ×
2936 Harada ×
2869 Drescher ×
2793 Boon Kiang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:22 | 00:40:22 | 02:07 min/100m | +06:58 (428.) ● | +05:41 (2850.) ● | +04:19 (3998.) ● |
Wechsel | 00:45:02 | 00:04:40 | - | +01:07 (426.) ● | +00:51 (2781.) ● | +00:35 (3871.) ● | |
Radfahren | 10 km | 01:02:10 | 00:17:08 | 35.02 km/h | +01:09 (398.) ● | +00:50 (2601.) ● | -00:05 (2770.) ● |
Radfahren | 27.1 km | 01:42:52 | 00:40:42 | 25.21 km/h | +03:51 (414.) ● | +02:35 (2581.) ● | +00:11 (2895.) ● |
Radfahren | 36.3 km | 02:25:41 | 00:42:49 | 12.89 km/h | +04:55 (396.) ● | +02:46 (2447.) ● | +00:05 (2866.) ● |
Radfahren | 61.7 km | 03:12:49 | 00:47:08 | 32.33 km/h | +06:25 (425.) ● | +05:05 (2875.) ● | +02:39 (3619.) ● |
Radfahren | 81 km | 03:44:13 | 00:31:24 | 36.88 km/h | +04:52 (438.) ● | +03:59 (3019.) ● | +02:43 (4092.) ● |
Radfahren | 92 km | 04:03:09 | 00:18:56 | 34.86 km/h | +02:56 (430.) ● | +02:15 (2890.) ● | +01:36 (4044.) ● |
Radfahren | 92 km | 04:03:09 | 03:18:07 | 27.86 km/h | +24:08 (425.) ● | +17:30 (2779.) ● | +07:09 (3326.) ● |
Wechsel | 04:07:20 | 00:04:11 | - | +01:28 (433.) ● | +01:12 (2933.) ● | +01:05 (4383.) ● | |
Laufen | 6 km | 04:37:11 | 00:29:51 | 04:58 min/km | +04:21 (419.) ● | +02:50 (2660.) ● | +01:25 (3465.) ● |
Laufen | 10.8 km | 05:02:36 | 00:25:25 | 05:17 min/km | +03:45 (422.) ● | +02:21 (2646.) ● | +01:10 (3457.) ● |
Laufen | 16 km | 05:28:14 | 00:25:38 | 04:55 min/km | +03:08 (399.) ● | +01:46 (2495.) ● | +00:31 (3144.) ● |
Laufen | 20.6 km | 05:54:16 | 00:26:02 | 05:39 min/km | +03:19 (393.) ● | +01:58 (2497.) ● | +00:55 (3327.) ● |
Laufen | 21.1 km | 05:54:40 | 00:00:24 | 00:48 min/km | +00:02 (367.) ● | +00:01 (2237.) ● | ±00:00 (3156.) ● |
Laufen | 21.1 km | 05:54:40 | 01:47:20 | 05:05 min/km | +14:35 (409.) ● | +08:56 (2580.) ● | +04:01 (3342.) ● |
Total | 115 km | 05:54:40 | 05:54:40 | 19.45 km/h | +48:16 (430.) ● | +34:10 (2770.) ● | +17:09 (3479.) ● |