Joseph Holmes -
Ironman 70.3 WC Nice 2019
Quick facts
3949/2962/264Alle/Geschlecht/AK
M 25Altersklasse
3383Startnummer
GBRNationalität
43:17 | 3:26:43 | 1:54:10 | 6:10:47 |
Vergleiche Joseph Holmes mit anderen Athleten!
3383 Holmes
3428 Mears ×
3447 Obeso ×
3559 Wu ×
3309 Cooper ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:17 | 00:43:17 | 02:16 min/100m | +12:04 (270.) ● | +08:36 (3035.) ● | +07:14 (4467.) ● |
Wechsel | 00:47:09 | 00:03:52 | - | +00:33 (236.) ● | +00:03 (1993.) ● | -00:13 (2490.) ● | |
Radfahren | 10 km | 01:04:36 | 00:17:27 | 34.38 km/h | +02:14 (265.) ● | +01:09 (2746.) ● | +00:14 (3025.) ● |
Radfahren | 27.1 km | 01:48:17 | 00:43:41 | 23.49 km/h | +08:22 (266.) ● | +05:34 (2959.) ● | +03:10 (3707.) ● |
Radfahren | 36.3 km | 02:35:54 | 00:47:37 | 11.59 km/h | +11:39 (266.) ● | +07:34 (2931.) ● | +04:53 (3905.) ● |
Radfahren | 61.7 km | 03:22:29 | 00:46:35 | 32.72 km/h | +06:59 (260.) ● | +04:32 (2830.) ● | +02:06 (3479.) ● |
Radfahren | 81 km | 03:53:53 | 00:31:24 | 36.88 km/h | +04:44 (264.) ● | +03:59 (3021.) ● | +02:43 (4094.) ● |
Radfahren | 92 km | 04:13:52 | 00:19:59 | 33.03 km/h | +03:52 (260.) ● | +03:18 (3063.) ● | +02:39 (4553.) ● |
Radfahren | 92 km | 04:13:52 | 03:26:43 | 26.7 km/h | +37:50 (265.) ● | +26:06 (2951.) ● | +15:45 (3797.) ● |
Wechsel | 04:16:37 | 00:02:45 | - | +00:06 (182.) ● | -00:14 (1570.) ● | -00:21 (2211.) ● | |
Laufen | 6 km | 04:47:30 | 00:30:53 | 05:08 min/km | +05:55 (262.) ● | +03:52 (2829.) ● | +02:27 (3810.) ● |
Laufen | 10.8 km | 05:14:53 | 00:27:23 | 05:42 min/km | +05:52 (262.) ● | +04:19 (2934.) ● | +03:08 (4107.) ● |
Laufen | 16 km | 05:42:56 | 00:28:03 | 05:23 min/km | +05:36 (257.) ● | +04:11 (2880.) ● | +02:56 (3987.) ● |
Laufen | 20.6 km | 06:10:25 | 00:27:29 | 05:58 min/km | +04:41 (251.) ● | +03:25 (2763.) ● | +02:22 (3861.) ● |
Laufen | 21.1 km | 06:10:47 | 00:00:22 | 00:44 min/km | ±00:00 (165.) ● | -00:01 (1520.) ● | -00:02 (1982.) ● |
Laufen | 21.1 km | 06:10:47 | 01:54:10 | 05:24 min/km | +22:04 (258.) ● | +15:46 (2867.) ● | +10:51 (3940.) ● |
Total | 115 km | 06:10:47 | 06:10:47 | 18.61 km/h | +01:12:37 (264.) ● | +50:17 (2962.) ● | +33:16 (3949.) ● |