Joseph Holmes -
Ironman 70.3 WC Nice 2019

  Quick facts

3949/2962/264All/Gender/AG

M 25Age group

3383Bib number

GBRNationality

43:173:26:431:54:10 6:10:47

  Compare Joseph Holmes with other athletes!

3383 Holmes
3428 Mears × 
3447 Obeso × 
3559 Wu × 
3309 Cooper × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:17 00:43:1702:16 min/100m+12:04 (270.) +08:36 (3035.) +07:14 (4467.)
Transition 00:47:09 00:03:52 - +00:33 (236.) +00:03 (1993.) -00:13 (2490.)
Bike10 km 01:04:36 00:17:2734.38 km/h+02:14 (265.) +01:09 (2746.) +00:14 (3025.)
Bike27.1 km 01:48:17 00:43:4123.49 km/h+08:22 (266.) +05:34 (2959.) +03:10 (3707.)
Bike36.3 km 02:35:54 00:47:3711.59 km/h+11:39 (266.) +07:34 (2931.) +04:53 (3905.)
Bike61.7 km 03:22:29 00:46:3532.72 km/h+06:59 (260.) +04:32 (2830.) +02:06 (3479.)
Bike81 km 03:53:53 00:31:2436.88 km/h+04:44 (264.) +03:59 (3021.) +02:43 (4094.)
Bike92 km 04:13:52 00:19:5933.03 km/h+03:52 (260.) +03:18 (3063.) +02:39 (4553.)
Bike92 km 04:13:52 03:26:4326.7 km/h+37:50 (265.) +26:06 (2951.) +15:45 (3797.)
Transition 04:16:37 00:02:45 - +00:06 (182.) -00:14 (1570.) -00:21 (2211.)
Run6 km 04:47:30 00:30:5305:08 min/km+05:55 (262.) +03:52 (2829.) +02:27 (3810.)
Run10.8 km 05:14:53 00:27:2305:42 min/km+05:52 (262.) +04:19 (2934.) +03:08 (4107.)
Run16 km 05:42:56 00:28:0305:23 min/km+05:36 (257.) +04:11 (2880.) +02:56 (3987.)
Run20.6 km 06:10:25 00:27:2905:58 min/km+04:41 (251.) +03:25 (2763.) +02:22 (3861.)
Run21.1 km 06:10:47 00:00:2200:44 min/km±00:00 (165.) -00:01 (1520.) -00:02 (1982.)
Run21.1 km 06:10:47 01:54:1005:24 min/km+22:04 (258.) +15:46 (2867.) +10:51 (3940.)
Total 115 km 06:10:47 06:10:4718.61 km/h+01:12:37 (264.) +50:17 (2962.) +33:16 (3949.)

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