aidiagnostics

Ad

Joseph Holmes -
Ironman 70.3 WC Nice 2019

Quick facts

3949/2962/264All/Gender/AG

M 25Age group

3383Bib number

GBRNationality


43:17	3:26:43	1:54:10	6:10:47

aidiagnostics

Ad

Compare Joseph Holmes with other athletes!

3383 Holmes

3428 Mears ×

3447 Obeso ×

3559 Wu ×

3309 Cooper ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:17	00:43:17	02:16 min/100m	+12:04 (270.) ●	+08:36 (3035.) ●	+07:14 (4467.) ●
Transition		00:47:09	00:03:52	-	+00:33 (236.) ●	+00:03 (1993.) ●	-00:13 (2490.) ●
Bike	10 km	01:04:36	00:17:27	34.38 km/h	+02:14 (265.) ●	+01:09 (2746.) ●	+00:14 (3025.) ●
Bike	27.1 km	01:48:17	00:43:41	23.49 km/h	+08:22 (266.) ●	+05:34 (2959.) ●	+03:10 (3707.) ●
Bike	36.3 km	02:35:54	00:47:37	11.59 km/h	+11:39 (266.) ●	+07:34 (2931.) ●	+04:53 (3905.) ●
Bike	61.7 km	03:22:29	00:46:35	32.72 km/h	+06:59 (260.) ●	+04:32 (2830.) ●	+02:06 (3479.) ●
Bike	81 km	03:53:53	00:31:24	36.88 km/h	+04:44 (264.) ●	+03:59 (3021.) ●	+02:43 (4094.) ●
Bike	92 km	04:13:52	00:19:59	33.03 km/h	+03:52 (260.) ●	+03:18 (3063.) ●	+02:39 (4553.) ●
Bike	92 km	04:13:52	03:26:43	26.7 km/h	+37:50 (265.) ●	+26:06 (2951.) ●	+15:45 (3797.) ●
Transition		04:16:37	00:02:45	-	+00:06 (182.) ●	-00:14 (1570.) ●	-00:21 (2211.) ●
Run	6 km	04:47:30	00:30:53	05:08 min/km	+05:55 (262.) ●	+03:52 (2829.) ●	+02:27 (3810.) ●
Run	10.8 km	05:14:53	00:27:23	05:42 min/km	+05:52 (262.) ●	+04:19 (2934.) ●	+03:08 (4107.) ●
Run	16 km	05:42:56	00:28:03	05:23 min/km	+05:36 (257.) ●	+04:11 (2880.) ●	+02:56 (3987.) ●
Run	20.6 km	06:10:25	00:27:29	05:58 min/km	+04:41 (251.) ●	+03:25 (2763.) ●	+02:22 (3861.) ●
Run	21.1 km	06:10:47	00:00:22	00:44 min/km	±00:00 (165.) ●	-00:01 (1520.) ●	-00:02 (1982.) ●
Run	21.1 km	06:10:47	01:54:10	05:24 min/km	+22:04 (258.) ●	+15:46 (2867.) ●	+10:51 (3940.) ●
Total	115 km	06:10:47	06:10:47	18.61 km/h	+01:12:37 (264.) ●	+50:17 (2962.) ●	+33:16 (3949.) ●

Ovr	Gen	Div	Name	#	AG
3394	2728	259	Tom Lysaght	3416	M 25	NZL	00:38:12	03:13:57	01:54:19	05:52:27
3448	2756	260	Roelf Vermeulen	3539	M 25	RSA	00:31:09	03:00:27	02:15:55	05:53:49
3747	2881	261	Dmytro Firsov	3338	M 25	UKR	00:28:42	03:32:02	01:56:36	06:03:11
3772	2893	262	Robert Mears	3428	M 25	NZL	00:32:58	03:07:20	02:17:05	06:04:32
3894	2942	263	Chiquito Obeso	3447	M 25	PHI	00:37:21	03:24:46	01:58:58	06:08:53
3949	2962	264	Joseph Holmes	3383	M 25	GBR	00:43:17	03:26:43	01:54:10	06:10:47
4175	3025	265	Guangyuan Wu	3559	M 25	CHN	00:49:35	03:17:49	02:03:04	06:20:09
4204	3035	266	Michael Cooper	3309	M 25	AUS	00:35:42	03:30:20	02:09:25	06:21:42
4352	3073	267	Diego Blanton	3280	M 25	USA	00:36:44	03:16:27	02:25:20	06:29:09
4487	3108	268	Alex Bradbury	3283	M 25	USA	00:33:12	03:37:32	02:18:14	06:37:01

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read