Tommy Hanekom -
Ironman 70.3 WC Nice 2019
Quick facts
3870/2934/185Alle/Geschlecht/AK
M 55Altersklasse
464Startnummer
RSANationalität
58:01 | 3:15:37 | 1:44:58 | 6:07:51 |
Vergleiche Tommy Hanekom mit anderen Athleten!
464 Hanekom
515 Masayuki ×
453 Gale ×
397 Benzakene ×
455 Geipel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:01 | 00:58:01 | 03:03 min/100m | +20:11 (214.) ● | +23:20 (3252.) ● | +21:58 (5026.) ● |
Wechsel | 01:02:58 | 00:04:57 | - | +00:41 (177.) ● | +01:08 (2935.) ● | +00:52 (4181.) ● | |
Radfahren | 10 km | 01:19:22 | 00:16:24 | 36.59 km/h | -00:32 (67.) ● | +00:06 (1976.) ● | -00:49 (2027.) ● |
Radfahren | 27.1 km | 02:00:32 | 00:41:10 | 24.92 km/h | +00:54 (138.) ● | +03:03 (2656.) ● | +00:39 (3026.) ● |
Radfahren | 36.3 km | 02:47:12 | 00:46:40 | 11.83 km/h | +03:25 (164.) ● | +06:37 (2860.) ● | +03:56 (3711.) ● |
Radfahren | 61.7 km | 03:30:30 | 00:43:18 | 35.2 km/h | -00:38 (106.) ● | +01:15 (2288.) ● | -01:11 (2512.) ● |
Radfahren | 81 km | 03:59:04 | 00:28:34 | 40.54 km/h | -00:17 (112.) ● | +01:09 (2363.) ● | -00:07 (2812.) ● |
Radfahren | 92 km | 04:18:35 | 00:19:31 | 33.82 km/h | +02:01 (194.) ● | +02:50 (2996.) ● | +02:11 (4370.) ● |
Radfahren | 92 km | 04:18:35 | 03:15:37 | 28.22 km/h | +04:53 (146.) ● | +15:00 (2686.) ● | +04:39 (3150.) ● |
Wechsel | 04:22:53 | 00:04:18 | - | +00:54 (181.) ● | +01:19 (2971.) ● | +01:12 (4461.) ● | |
Laufen | 6 km | 04:53:29 | 00:30:36 | 05:06 min/km | +00:55 (152.) ● | +03:35 (2790.) ● | +02:10 (3746.) ● |
Laufen | 10.8 km | 05:18:20 | 00:24:51 | 05:10 min/km | -00:32 (99.) ● | +01:47 (2505.) ● | +00:36 (3195.) ● |
Laufen | 16 km | 05:42:21 | 00:24:01 | 04:37 min/km | -02:03 (61.) ● | +00:09 (2010.) ● | -01:06 (2340.) ● |
Laufen | 20.6 km | 06:07:25 | 00:25:04 | 05:26 min/km | -01:17 (90.) ● | +01:00 (2260.) ● | -00:03 (2883.) ● |
Laufen | 21.1 km | 06:07:51 | 00:00:26 | 00:52 min/km | +00:01 (147.) ● | +00:03 (2573.) ● | +00:02 (3865.) ● |
Laufen | 21.1 km | 06:07:51 | 01:44:58 | 04:58 min/km | -02:56 (99.) ● | +06:34 (2450.) ● | +01:39 (3101.) ● |
Total | 115 km | 06:07:51 | 06:07:51 | 18.76 km/h | +23:43 (185.) ● | +47:21 (2934.) ● | +30:20 (3870.) ● |