Monique Lanz -
Ironman 70.3 WC Nice 2019
Quick facts
4317/1256/164Alle/Geschlecht/AK
F 45Altersklasse
712Startnummer
RSANationalität
44:52 | 3:42:05 | 1:50:38 | 6:27:07 |
Vergleiche Monique Lanz mit anderen Athleten!
712 Lanz
771 Parker ×
750 Michalofsky ×
745 Mee ×
725 Maciel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:52 | 00:44:52 | 02:21 min/100m | +05:49 (215.) ● | +06:19 (1537.) ● | +08:49 (4640.) ● |
Wechsel | 00:50:21 | 00:05:29 | - | +00:50 (191.) ● | +00:55 (1454.) ● | +01:24 (4530.) ● | |
Radfahren | 10 km | 01:10:20 | 00:19:59 | 30.03 km/h | +00:59 (187.) ● | +01:06 (1391.) ● | +02:46 (4584.) ● |
Radfahren | 27.1 km | 01:56:34 | 00:46:14 | 22.19 km/h | +00:38 (143.) ● | +01:19 (1146.) ● | +05:43 (4246.) ● |
Radfahren | 36.3 km | 02:48:07 | 00:51:33 | 10.71 km/h | +03:09 (178.) ● | +03:54 (1338.) ● | +08:49 (4429.) ● |
Radfahren | 61.7 km | 03:40:20 | 00:52:13 | 29.19 km/h | +02:33 (171.) ● | +03:17 (1341.) ● | +07:44 (4474.) ● |
Radfahren | 81 km | 04:13:06 | 00:32:46 | 35.34 km/h | +00:36 (139.) ● | +01:45 (1305.) ● | +04:05 (4429.) ● |
Radfahren | 92 km | 04:32:26 | 00:19:20 | 34.14 km/h | +00:23 (150.) ● | +00:47 (1314.) ● | +02:00 (4280.) ● |
Radfahren | 92 km | 04:32:26 | 03:42:05 | 24.86 km/h | +08:18 (163.) ● | +12:08 (1297.) ● | +31:07 (4418.) ● |
Wechsel | 04:36:29 | 00:04:03 | - | +00:30 (174.) ● | +00:45 (1395.) ● | +00:57 (4274.) ● | |
Laufen | 6 km | 05:07:14 | 00:30:45 | 05:07 min/km | -01:01 (110.) ● | -00:15 (965.) ● | +02:19 (3774.) ● |
Laufen | 10.8 km | 05:33:21 | 00:26:07 | 05:26 min/km | -00:56 (102.) ● | -00:17 (949.) ● | +01:52 (3718.) ● |
Laufen | 16 km | 06:00:42 | 00:27:21 | 05:15 min/km | -00:36 (119.) ● | -00:02 (980.) ● | +02:14 (3783.) ● |
Laufen | 20.6 km | 06:26:49 | 00:26:07 | 05:40 min/km | -01:15 (97.) ● | -00:55 (848.) ● | +01:00 (3356.) ● |
Laufen | 21.1 km | 06:27:07 | 00:00:18 | 00:36 min/km | -00:07 (1.) ● | -00:07 (13.) ● | -00:06 (107.) ● |
Laufen | 21.1 km | 06:27:07 | 01:50:38 | 05:14 min/km | -03:55 (104.) ● | -01:36 (925.) ● | +07:19 (3666.) ● |
Total | 115 km | 06:27:07 | 06:27:07 | 17.82 km/h | +11:32 (164.) ● | +18:31 (1256.) ● | +49:36 (4317.) ● |