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Monique Lanz -
Ironman 70.3 WC Nice 2019

Quick facts

4317/1256/164All/Gender/AG

F 45Age group

712Bib number

RSANationality


44:52	3:42:05	1:50:38	6:27:07

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Compare Monique Lanz with other athletes!

712 Lanz

771 Parker ×

750 Michalofsky ×

745 Mee ×

725 Maciel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	+05:49 (215.) ●	+06:19 (1537.) ●	+08:49 (4640.) ●
Transition		00:50:21	00:05:29	-	+00:50 (191.) ●	+00:55 (1454.) ●	+01:24 (4530.) ●
Bike	10 km	01:10:20	00:19:59	30.03 km/h	+00:59 (187.) ●	+01:06 (1391.) ●	+02:46 (4584.) ●
Bike	27.1 km	01:56:34	00:46:14	22.19 km/h	+00:38 (143.) ●	+01:19 (1146.) ●	+05:43 (4246.) ●
Bike	36.3 km	02:48:07	00:51:33	10.71 km/h	+03:09 (178.) ●	+03:54 (1338.) ●	+08:49 (4429.) ●
Bike	61.7 km	03:40:20	00:52:13	29.19 km/h	+02:33 (171.) ●	+03:17 (1341.) ●	+07:44 (4474.) ●
Bike	81 km	04:13:06	00:32:46	35.34 km/h	+00:36 (139.) ●	+01:45 (1305.) ●	+04:05 (4429.) ●
Bike	92 km	04:32:26	00:19:20	34.14 km/h	+00:23 (150.) ●	+00:47 (1314.) ●	+02:00 (4280.) ●
Bike	92 km	04:32:26	03:42:05	24.86 km/h	+08:18 (163.) ●	+12:08 (1297.) ●	+31:07 (4418.) ●
Transition		04:36:29	00:04:03	-	+00:30 (174.) ●	+00:45 (1395.) ●	+00:57 (4274.) ●
Run	6 km	05:07:14	00:30:45	05:07 min/km	-01:01 (110.) ●	-00:15 (965.) ●	+02:19 (3774.) ●
Run	10.8 km	05:33:21	00:26:07	05:26 min/km	-00:56 (102.) ●	-00:17 (949.) ●	+01:52 (3718.) ●
Run	16 km	06:00:42	00:27:21	05:15 min/km	-00:36 (119.) ●	-00:02 (980.) ●	+02:14 (3783.) ●
Run	20.6 km	06:26:49	00:26:07	05:40 min/km	-01:15 (97.) ●	-00:55 (848.) ●	+01:00 (3356.) ●
Run	21.1 km	06:27:07	00:00:18	00:36 min/km	-00:07 (1.) ●	-00:07 (13.) ●	-00:06 (107.) ●
Run	21.1 km	06:27:07	01:50:38	05:14 min/km	-03:55 (104.) ●	-01:36 (925.) ●	+07:19 (3666.) ●
Total	115 km	06:27:07	06:27:07	17.82 km/h	+11:32 (164.) ●	+18:31 (1256.) ●	+49:36 (4317.) ●

Ovr	Gen	Div	Name	#	AG
4285	1228	159	Allyson Lindsay	720	F 45	AUS	00:38:42	03:40:07	01:59:05	06:25:27
4295	1238	160	Katharina Horsch-Littig	685	F 45	GER	00:41:31	03:41:56	01:54:58	06:26:07
4304	1246	161	Jansen Rhonda	791	F 45	GBR	00:40:13	03:42:35	01:54:49	06:26:40
4308	1249	162	Annie Parker	771	F 45	GBR	00:38:05	03:52:06	01:50:00	06:26:50
4307	1250	163	Jessica Michalofsky	750	F 45	CAN	00:36:02	03:49:59	01:51:29	06:26:50
4317	1256	164	Monique Lanz	712	F 45	RSA	00:44:52	03:42:05	01:50:38	06:27:07
4319	1257	165	Genee Mee	745	F 45	RSA	00:34:19	03:37:54	02:06:55	06:27:12
4335	1270	166	Vanuza Maciel	725	F 45	BRA	00:38:47	03:41:22	02:00:26	06:27:56
4361	1288	167	Elfrid Auvray Moyon	597	F 45	FRA	00:40:43	03:40:46	02:02:04	06:29:38
4367	1292	168	Aya Hasegawa	675	F 45	JPN	00:39:40	03:43:24	01:56:48	06:29:53

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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