Karen Frum -
Ironman 70.3 WC Nice 2019
Quick facts
2496/270/28Alle/Geschlecht/AK
F 40Altersklasse
963Startnummer
USANationalität
37:55 | 3:16:03 | 1:28:33 | 5:29:13 |
Vergleiche Karen Frum mit anderen Athleten!
963 Frum
1110 Sintzanaki ×
1163 Zeltner ×
1046 Miller ×
989 Hennecke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:55 | 00:37:55 | 01:59 min/100m | -00:57 (128.) ● | -00:38 (882.) ● | +01:52 (3403.) ● |
Wechsel | 00:42:01 | 00:04:06 | - | -00:33 (91.) ● | -00:28 (638.) ● | +00:01 (2903.) ● | |
Radfahren | 10 km | 01:01:28 | 00:19:27 | 30.85 km/h | +00:29 (190.) ● | +00:34 (1195.) ● | +02:14 (4364.) ● |
Radfahren | 27.1 km | 01:44:15 | 00:42:47 | 23.98 km/h | -02:16 (77.) ● | -02:08 (589.) ● | +02:16 (3483.) ● |
Radfahren | 36.3 km | 02:23:53 | 00:39:38 | 13.93 km/h | -08:02 (13.) ● | -08:01 (150.) ● | -03:06 (1917.) ● |
Radfahren | 61.7 km | 03:10:58 | 00:47:05 | 32.37 km/h | -01:59 (106.) ● | -01:51 (737.) ● | +02:36 (3607.) ● |
Radfahren | 81 km | 03:40:33 | 00:29:35 | 39.14 km/h | -00:38 (127.) ● | -01:26 (678.) ● | +00:54 (3342.) ● |
Radfahren | 92 km | 03:58:04 | 00:17:31 | 37.68 km/h | -00:54 (87.) ● | -01:02 (515.) ● | +00:11 (2977.) ● |
Radfahren | 92 km | 03:58:04 | 03:16:03 | 28.16 km/h | -13:20 (64.) ● | -13:54 (473.) ● | +05:05 (3175.) ● |
Wechsel | 04:00:40 | 00:02:36 | - | -00:35 (77.) ● | -00:42 (502.) ● | -00:30 (1809.) ● | |
Laufen | 6 km | 04:25:52 | 00:25:12 | 04:12 min/km | -05:22 (9.) ● | -05:48 (84.) ● | -03:14 (1225.) ● |
Laufen | 10.8 km | 04:46:36 | 00:20:44 | 04:19 min/km | -05:06 (4.) ● | -05:40 (52.) ● | -03:31 (861.) ● |
Laufen | 16 km | 05:07:42 | 00:21:06 | 04:03 min/km | -05:40 (5.) ● | -06:17 (42.) ● | -04:01 (744.) ● |
Laufen | 20.6 km | 05:28:50 | 00:21:08 | 04:35 min/km | -05:20 (5.) ● | -05:54 (61.) ● | -03:59 (791.) ● |
Laufen | 21.1 km | 05:29:13 | 00:00:23 | 00:46 min/km | -00:02 (75.) ● | -00:02 (534.) ● | -00:01 (2101.) ● |
Laufen | 21.1 km | 05:29:13 | 01:28:33 | 04:11 min/km | -21:30 (5.) ● | -23:41 (60.) ● | -14:46 (880.) ● |
Total | 115 km | 05:29:13 | 05:29:13 | 20.96 km/h | -36:55 (28.) ● | -39:23 (270.) ● | -08:18 (2496.) ● |