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Karen Frum -
Ironman 70.3 WC Nice 2019

Quick facts

2496/270/28All/Gender/AG

F 40Age group

963Bib number

USANationality


37:55	3:16:03	1:28:33	5:29:13

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Compare Karen Frum with other athletes!

963 Frum

1110 Sintzanaki ×

1163 Zeltner ×

1046 Miller ×

989 Hennecke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:55	00:37:55	01:59 min/100m	-00:57 (128.) ●	-00:38 (882.) ●	+01:52 (3403.) ●
Transition		00:42:01	00:04:06	-	-00:33 (91.) ●	-00:28 (638.) ●	+00:01 (2903.) ●
Bike	10 km	01:01:28	00:19:27	30.85 km/h	+00:29 (190.) ●	+00:34 (1195.) ●	+02:14 (4364.) ●
Bike	27.1 km	01:44:15	00:42:47	23.98 km/h	-02:16 (77.) ●	-02:08 (589.) ●	+02:16 (3483.) ●
Bike	36.3 km	02:23:53	00:39:38	13.93 km/h	-08:02 (13.) ●	-08:01 (150.) ●	-03:06 (1917.) ●
Bike	61.7 km	03:10:58	00:47:05	32.37 km/h	-01:59 (106.) ●	-01:51 (737.) ●	+02:36 (3607.) ●
Bike	81 km	03:40:33	00:29:35	39.14 km/h	-00:38 (127.) ●	-01:26 (678.) ●	+00:54 (3342.) ●
Bike	92 km	03:58:04	00:17:31	37.68 km/h	-00:54 (87.) ●	-01:02 (515.) ●	+00:11 (2977.) ●
Bike	92 km	03:58:04	03:16:03	28.16 km/h	-13:20 (64.) ●	-13:54 (473.) ●	+05:05 (3175.) ●
Transition		04:00:40	00:02:36	-	-00:35 (77.) ●	-00:42 (502.) ●	-00:30 (1809.) ●
Run	6 km	04:25:52	00:25:12	04:12 min/km	-05:22 (9.) ●	-05:48 (84.) ●	-03:14 (1225.) ●
Run	10.8 km	04:46:36	00:20:44	04:19 min/km	-05:06 (4.) ●	-05:40 (52.) ●	-03:31 (861.) ●
Run	16 km	05:07:42	00:21:06	04:03 min/km	-05:40 (5.) ●	-06:17 (42.) ●	-04:01 (744.) ●
Run	20.6 km	05:28:50	00:21:08	04:35 min/km	-05:20 (5.) ●	-05:54 (61.) ●	-03:59 (791.) ●
Run	21.1 km	05:29:13	00:00:23	00:46 min/km	-00:02 (75.) ●	-00:02 (534.) ●	-00:01 (2101.) ●
Run	21.1 km	05:29:13	01:28:33	04:11 min/km	-21:30 (5.) ●	-23:41 (60.) ●	-14:46 (880.) ●
Total	115 km	05:29:13	05:29:13	20.96 km/h	-36:55 (28.) ●	-39:23 (270.) ●	-08:18 (2496.) ●

Ovr	Gen	Div	Name	#	AG
2381	234	23	Frederique Joussemet	1004	F 40	FRA	00:28:53	03:17:55	01:34:31	05:26:47
2418	244	24	Harris Louise	1026	F 40	GBR	00:40:29	03:04:49	01:35:33	05:27:32
2464	258	25	Caroline Longchamp	1024	F 40	CAN	00:41:01	03:04:26	01:38:01	05:28:40
2486	264	26	Konstantina-Nantia Sintzanaki	1110	F 40	GRE	00:37:10	03:07:39	01:38:03	05:29:02
2492	267	27	Tamara Zeltner	1163	F 40	GER	00:35:13	03:09:46	01:37:31	05:29:09
2496	270	28	Karen Frum	963	F 40	USA	00:37:55	03:16:03	01:28:33	05:29:13
2500	271	29	Kelly Miller	1046	F 40	AUS	00:34:47	03:08:43	01:37:50	05:29:17
2551	281	30	Anke Hennecke	989	F 40	GER	00:33:25	03:09:52	01:41:48	05:30:42
2558	282	31	Laurina Zijgers	1165	F 40	NED	00:30:35	03:19:38	01:35:34	05:30:54
2631	301	32	Sarah Richmond	1091	F 40	AUS	00:37:13	03:07:24	01:41:49	05:32:32

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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