Neil Cook -
Ironman Wales 2019
Quick facts
370/347/70Alle/Geschlecht/AK
M 35Altersklasse
1154Startnummer
GBRNationalität
1:14:29 | 6:39:10 | 4:06:36 | 12:12:03 |
Vergleiche Neil Cook mit anderen Athleten!
1154 Cook
1083 Williams ×
1127 Beynon ×
164 Weller ×
1078 Horn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:23 | 00:37:23 | 01:58 min/100m | -00:21 (142.) ● | -00:27 (779.) ● | -00:33 (859.) ● |
Schwimmen | 3.8 km | 01:14:29 | 00:37:06 | 01:57 min/100m | -02:08 (102.) ● | -02:08 (580.) ● | -02:11 (640.) ● |
Schwimmen | 3.8 km | 01:14:29 | 01:14:29 | 01:57 min/100m | -02:29 (120.) ● | -02:35 (682.) ● | -02:44 (753.) ● |
Wechsel | 01:20:42 | 00:06:13 | - | -00:36 (70.) ● | -00:47 (421.) ● | -00:49 (449.) ● | |
Radfahren | 0.2 km | 01:25:13 | 00:04:31 | 2.66 km/h | -03:25 (37.) ● | -03:29 (209.) ● | -03:31 (237.) ● |
Radfahren | 40.1 km | 02:47:28 | 01:22:15 | 29.11 km/h | -03:33 (121.) ● | -04:02 (652.) ● | -04:50 (681.) ● |
Radfahren | 59.9 km | 03:26:27 | 00:38:59 | 30.47 km/h | +01:03 (191.) ● | +00:54 (1046.) ● | +00:37 (1098.) ● |
Radfahren | 91.4 km | 04:36:29 | 01:10:02 | 26.99 km/h | -04:34 (96.) ● | -04:34 (505.) ● | -05:15 (528.) ● |
Radfahren | 108.6 km | 05:18:42 | 00:42:13 | 24.45 km/h | -03:12 (97.) ● | -03:34 (531.) ● | -04:02 (558.) ● |
Radfahren | 126.2 km | 05:53:41 | 00:34:59 | 30.19 km/h | -02:48 (92.) ● | -02:48 (429.) ● | -03:03 (452.) ● |
Radfahren | 157.7 km | 07:09:24 | 01:15:43 | 24.96 km/h | -05:01 (92.) ● | -05:21 (503.) ● | -05:55 (532.) ● |
Radfahren | 174.7 km | 07:52:44 | 00:43:20 | 23.54 km/h | -04:00 (85.) ● | -04:31 (419.) ● | -04:54 (440.) ● |
Radfahren | 180.3 km | 07:59:52 | 00:07:08 | 47.1 km/h | -00:15 (118.) ● | -00:19 (566.) ● | -00:23 (587.) ● |
Radfahren | 180.3 km | 07:59:52 | 06:39:10 | 27.1 km/h | -25:45 (99.) ● | -27:44 (482.) ● | -31:16 (505.) ● |
Wechsel | 08:05:27 | 00:05:35 | - | -01:45 (92.) ● | -02:03 (479.) ● | -02:08 (526.) ● | |
Laufen | 3.8 km | 08:24:42 | 00:19:15 | 05:03 min/km | -03:47 (37.) ● | -04:18 (166.) ● | -04:30 (175.) ● |
Laufen | 8.1 km | 08:46:41 | 00:21:59 | 05:06 min/km | -03:54 (40.) ● | -04:31 (200.) ● | -04:42 (215.) ● |
Laufen | 10.6 km | 09:00:55 | 00:14:14 | 05:41 min/km | -00:18 (141.) ● | -00:37 (696.) ● | -00:44 (740.) ● |
Laufen | 14.3 km | 09:23:26 | 00:22:31 | 06:05 min/km | -03:58 (50.) ● | -04:34 (269.) ● | -04:44 (290.) ● |
Laufen | 18.7 km | 09:47:50 | 00:24:24 | 05:32 min/km | -03:58 (62.) ● | -04:27 (302.) ● | -04:38 (325.) ● |
Laufen | 21.1 km | 10:02:04 | 00:14:14 | 05:55 min/km | -01:19 (85.) ● | -01:48 (428.) ● | -01:53 (460.) ● |
Laufen | 25 km | 10:25:57 | 00:23:53 | 06:07 min/km | -04:57 (54.) ● | -05:38 (250.) ● | -05:47 (272.) ● |
Laufen | 29.2 km | 10:51:46 | 00:25:49 | 06:08 min/km | -04:22 (59.) ● | -05:09 (297.) ● | -05:20 (321.) ● |
Laufen | 31.6 km | 11:06:52 | 00:15:06 | 06:17 min/km | -01:22 (100.) ● | -01:51 (469.) ● | -01:58 (503.) ● |
Laufen | 35.5 km | 11:32:16 | 00:25:24 | 06:30 min/km | -04:35 (66.) ● | -05:28 (297.) ● | -05:40 (323.) ● |
Laufen | 39.8 km | 11:57:21 | 00:25:05 | 05:50 min/km | -06:02 (46.) ● | -06:49 (219.) ● | -07:02 (235.) ● |
Laufen | 42.2 km | 12:11:42 | 00:14:21 | 05:58 min/km | -01:56 (91.) ● | -02:23 (417.) ● | -02:31 (446.) ● |
Laufen | 42.3 km | 12:12:03 | 00:00:21 | 03:30 min/km | -00:04 (88.) ● | -00:07 (424.) ● | -00:07 (459.) ● |
Laufen | 42.3 km | 12:12:03 | 04:06:36 | 05:49 min/km | -40:32 (49.) ● | -47:40 (251.) ● | -49:36 (271.) ● |
Total | 226.4 km | 12:12:03 | 12:12:03 | 18.56 km/h | -01:11:07 (70.) ● | -01:20:49 (347.) ● | -01:26:33 (370.) ● |