Alyn Howells -
Ironman Wales 2019
Quick facts
635/600/126Alle/Geschlecht/AK
M 40Altersklasse
1583Startnummer
GBRNationalität
1:11:49 | 6:43:20 | 4:53:35 | 12:59:00 |
Vergleiche Alyn Howells mit anderen Athleten!
1583 Howells
1738 Trueman ×
1499 Cobley ×
1474 Booth ×
1567 Hawkey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | -02:34 (112.) ● | -02:23 (522.) ● | -02:29 (573.) ● |
Schwimmen | 3.8 km | 01:11:49 | 00:36:22 | 01:54 min/100m | -03:07 (91.) ● | -02:52 (467.) ● | -02:55 (513.) ● |
Schwimmen | 3.8 km | 01:11:49 | 01:11:49 | 01:53 min/100m | -05:41 (99.) ● | -05:15 (498.) ● | -05:24 (548.) ● |
Wechsel | 01:18:18 | 00:06:29 | - | -00:32 (119.) ● | -00:31 (577.) ● | -00:33 (622.) ● | |
Radfahren | 0.2 km | 01:22:57 | 00:04:39 | 2.58 km/h | -03:16 (42.) ● | -03:21 (233.) ● | -03:23 (262.) ● |
Radfahren | 40.1 km | 02:43:34 | 01:20:37 | 29.7 km/h | -05:58 (116.) ● | -05:40 (554.) ● | -06:28 (577.) ● |
Radfahren | 59.9 km | 03:20:58 | 00:37:24 | 31.76 km/h | -00:30 (169.) ● | -00:41 (738.) ● | -00:58 (769.) ● |
Radfahren | 91.4 km | 04:34:39 | 01:13:41 | 25.65 km/h | -00:54 (178.) ● | -00:55 (804.) ● | -01:36 (843.) ● |
Radfahren | 108.6 km | 05:16:39 | 00:42:00 | 24.57 km/h | -04:02 (104.) ● | -03:47 (509.) ● | -04:15 (534.) ● |
Radfahren | 126.2 km | 05:51:34 | 00:34:55 | 30.24 km/h | -02:53 (84.) ● | -02:52 (419.) ● | -03:07 (442.) ● |
Radfahren | 157.7 km | 07:08:39 | 01:17:05 | 24.52 km/h | -04:15 (129.) ● | -03:59 (605.) ● | -04:33 (638.) ● |
Radfahren | 174.7 km | 07:54:17 | 00:45:38 | 22.35 km/h | -02:33 (133.) ● | -02:13 (624.) ● | -02:36 (660.) ● |
Radfahren | 180.3 km | 08:01:38 | 00:07:21 | 45.71 km/h | -00:07 (171.) ● | -00:06 (746.) ● | -00:10 (781.) ● |
Radfahren | 180.3 km | 08:01:38 | 06:43:20 | 26.82 km/h | -24:28 (108.) ● | -23:34 (533.) ● | -27:06 (559.) ● |
Wechsel | 08:05:25 | 00:03:47 | - | -03:54 (23.) ● | -03:51 (150.) ● | -03:56 (168.) ● | |
Laufen | 3.8 km | 08:28:09 | 00:22:44 | 05:58 min/km | -01:00 (166.) ● | -00:49 (776.) ● | -01:01 (824.) ● |
Laufen | 8.1 km | 08:52:35 | 00:24:26 | 05:40 min/km | -02:18 (113.) ● | -02:04 (539.) ● | -02:15 (577.) ● |
Laufen | 10.6 km | 09:06:52 | 00:14:17 | 05:42 min/km | -00:41 (145.) ● | -00:34 (711.) ● | -00:41 (756.) ● |
Laufen | 14.3 km | 09:32:22 | 00:25:30 | 06:53 min/km | -01:44 (151.) ● | -01:35 (694.) ● | -01:45 (745.) ● |
Laufen | 18.7 km | 10:01:29 | 00:29:07 | 06:37 min/km | +00:19 (213.) ● | +00:16 (899.) ● | +00:05 (986.) ● |
Laufen | 21.1 km | 10:18:13 | 00:16:44 | 06:58 min/km | +00:39 (254.) ● | +00:42 (1067.) ● | +00:37 (1174.) ● |
Laufen | 25 km | 10:51:46 | 00:33:33 | 08:36 min/km | +03:55 (296.) ● | +04:02 (1273.) ● | +03:53 (1413.) ● |
Laufen | 29.2 km | 11:23:21 | 00:31:35 | 07:31 min/km | +00:39 (213.) ● | +00:37 (919.) ● | +00:26 (1007.) ● |
Laufen | 31.6 km | 11:40:33 | 00:17:12 | 07:09 min/km | +00:08 (220.) ● | +00:15 (940.) ● | +00:08 (1022.) ● |
Laufen | 35.5 km | 12:12:07 | 00:31:34 | 08:05 min/km | +00:32 (206.) ● | +00:42 (903.) ● | +00:30 (991.) ● |
Laufen | 39.8 km | 12:42:54 | 00:30:47 | 07:09 min/km | -01:04 (180.) ● | -01:07 (783.) ● | -01:20 (854.) ● |
Laufen | 42.2 km | 12:58:36 | 00:15:42 | 06:32 min/km | -01:10 (143.) ● | -01:02 (690.) ● | -01:10 (743.) ● |
Laufen | 42.3 km | 12:59:00 | 00:00:24 | 04:00 min/km | -00:01 (197.) ● | -00:04 (884.) ● | -00:04 (972.) ● |
Laufen | 42.3 km | 12:59:00 | 04:53:35 | 06:56 min/km | -01:46 (195.) ● | -00:41 (843.) ● | -02:37 (918.) ● |
Total | 226.4 km | 12:59:00 | 12:59:00 | 17.44 km/h | -36:21 (126.) ● | -33:52 (600.) ● | -39:36 (635.) ● |