Mark Elston -
Ironman Wales 2019

Quick facts

536/506/76Alle/Geschlecht/AK

M 45Altersklasse

1899Startnummer

GBRNationalität


1:17:07	6:42:59	4:30:03	12:42:26

Vergleiche Mark Elston mit anderen Athleten!

1899 Elston

2029 Tits ×

1834 Vaughan ×

2046 Whitby ×

1783 Williams ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:54	00:37:54	01:59 min/100m	-00:31 (139.) ●	+00:04 (864.) ●	-00:02 (953.) ●
Schwimmen	3.8 km	01:17:07	00:39:13	02:03 min/100m	-00:20 (161.) ●	-00:01 (907.) ●	-00:04 (1008.) ●
Schwimmen	3.8 km	01:17:07	01:17:07	02:01 min/100m	-00:51 (150.) ●	+00:03 (884.) ●	-00:06 (979.) ●
Wechsel		01:23:43	00:06:36	-	-00:39 (95.) ●	-00:24 (660.) ●	-00:26 (710.) ●
Radfahren	0.2 km	01:29:10	00:05:27	2.2 km/h	-02:54 (61.) ●	-02:33 (379.) ●	-02:35 (420.) ●
Radfahren	40.1 km	02:48:25	01:19:15	30.21 km/h	-07:12 (75.) ●	-07:02 (445.) ●	-07:50 (462.) ●
Radfahren	59.9 km	03:25:10	00:36:45	32.33 km/h	-01:33 (100.) ●	-01:20 (599.) ●	-01:37 (620.) ●
Radfahren	91.4 km	04:36:49	01:11:39	26.38 km/h	-03:55 (106.) ●	-02:57 (646.) ●	-03:38 (674.) ●
Radfahren	108.6 km	05:20:03	00:43:14	23.87 km/h	-02:53 (100.) ●	-02:33 (622.) ●	-03:01 (653.) ●
Radfahren	126.2 km	05:57:27	00:37:24	28.24 km/h	-00:25 (133.) ●	-00:23 (788.) ●	-00:38 (828.) ●
Radfahren	157.7 km	07:14:35	01:17:08	24.5 km/h	-04:51 (101.) ●	-03:56 (610.) ●	-04:30 (643.) ●
Radfahren	174.7 km	07:59:17	00:44:42	22.82 km/h	-03:37 (85.) ●	-03:09 (533.) ●	-03:32 (562.) ●
Radfahren	180.3 km	08:06:42	00:07:25	45.3 km/h	-00:05 (128.) ●	-00:02 (806.) ●	-00:06 (841.) ●
Radfahren	180.3 km	08:06:42	06:42:59	26.84 km/h	-27:25 (85.) ●	-23:55 (530.) ●	-27:27 (556.) ●
Wechsel		08:12:23	00:05:41	-	-02:30 (73.) ●	-01:57 (496.) ●	-02:02 (544.) ●
Laufen	3.8 km	08:35:37	00:23:14	06:06 min/km	-00:58 (123.) ●	-00:19 (868.) ●	-00:31 (926.) ●
Laufen	8.1 km	09:02:04	00:26:27	06:09 min/km	-00:38 (133.) ●	-00:03 (889.) ●	-00:14 (959.) ●
Laufen	10.6 km	09:16:42	00:14:38	05:51 min/km	-00:38 (125.) ●	-00:13 (824.) ●	-00:20 (886.) ●
Laufen	14.3 km	09:40:45	00:24:03	06:29 min/km	-03:43 (77.) ●	-03:02 (483.) ●	-03:12 (518.) ●
Laufen	18.7 km	10:07:19	00:26:34	06:02 min/km	-02:59 (86.) ●	-02:17 (571.) ●	-02:28 (614.) ●
Laufen	21.1 km	10:22:08	00:14:49	06:10 min/km	-01:40 (87.) ●	-01:13 (576.) ●	-01:18 (617.) ●
Laufen	25 km	10:49:44	00:27:36	07:04 min/km	-02:39 (87.) ●	-01:55 (639.) ●	-02:04 (692.) ●
Laufen	29.2 km	11:20:18	00:30:34	07:16 min/km	-00:51 (124.) ●	-00:24 (794.) ●	-00:35 (871.) ●
Laufen	31.6 km	11:35:06	00:14:48	06:09 min/km	-02:26 (57.) ●	-02:09 (403.) ●	-02:16 (433.) ●
Laufen	35.5 km	11:59:55	00:24:49	06:21 min/km	-06:45 (31.) ●	-06:03 (250.) ●	-06:15 (269.) ●
Laufen	39.8 km	12:27:39	00:27:44	06:26 min/km	-04:37 (72.) ●	-04:10 (459.) ●	-04:23 (496.) ●
Laufen	42.2 km	12:42:03	00:14:24	05:59 min/km	-02:40 (61.) ●	-02:20 (432.) ●	-02:28 (463.) ●
Laufen	42.3 km	12:42:26	00:00:23	03:50 min/km	-00:02 (114.) ●	-00:05 (758.) ●	-00:05 (823.) ●
Laufen	42.3 km	12:42:26	04:30:03	06:23 min/km	-30:36 (80.) ●	-24:13 (538.) ●	-26:09 (579.) ●
Total	226.4 km	12:42:26	12:42:26	17.82 km/h	-01:02:01 (76.) ●	-50:26 (506.) ●	-56:10 (536.) ●

Ges	Sex	Ak	Name	#	AK
501	474	71	Paul Johnson	1950	M 45	GBR	01:09:29	06:53:40	04:21:58	12:36:11
511	483	72	Tim Sibley	1805	M 45	GBR	01:14:26	06:44:40	04:24:27	12:38:10
515	487	73	Christian Gilmore	1912	M 45	GBR	01:09:26	06:19:54	04:59:24	12:39:46
516	488	74	David Tits	2029	M 45	BEL	01:14:23	06:36:11	04:37:01	12:39:53
530	500	75	Kevin Vaughan	1834	M 45	GBR	01:09:28	06:47:44	04:31:12	12:40:57
536	506	76	Mark Elston	1899	M 45	GBR	01:17:07	06:42:59	04:30:03	12:42:26
537	507	77	Mark Whitby	2046	M 45	GBR	01:29:43	06:33:02	04:23:35	12:42:29
543	512	78	Chris Williams	1783	M 45	GBR	01:18:39	06:44:45	04:26:42	12:43:47
552	520	79	Jason Rushton	2005	M 45	GBR	01:17:02	06:35:19	04:37:20	12:45:07
557	525	80	Andy Taylor	1801	M 45	GBR	01:16:19	06:50:11	04:21:52	12:45:35