Mark Elston -
Ironman Wales 2019
Quick facts
536/506/76All/Gender/AG
M 45Age group
1899Bib number
GBRNationality
1:17:07 | 6:42:59 | 4:30:03 | 12:42:26 |
Compare Mark Elston with other athletes!
1899 Elston
2029 Tits ×
1834 Vaughan ×
2046 Whitby ×
1783 Williams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:54 | 00:37:54 | 01:59 min/100m | -00:31 (139.) ● | +00:04 (864.) ● | -00:02 (953.) ● |
Swim | 3.8 km | 01:17:07 | 00:39:13 | 02:03 min/100m | -00:20 (161.) ● | -00:01 (907.) ● | -00:04 (1008.) ● |
Swim | 3.8 km | 01:17:07 | 01:17:07 | 02:01 min/100m | -00:51 (150.) ● | +00:03 (884.) ● | -00:06 (979.) ● |
Transition | 01:23:43 | 00:06:36 | - | -00:39 (95.) ● | -00:24 (660.) ● | -00:26 (710.) ● | |
Bike | 0.2 km | 01:29:10 | 00:05:27 | 2.2 km/h | -02:54 (61.) ● | -02:33 (379.) ● | -02:35 (420.) ● |
Bike | 40.1 km | 02:48:25 | 01:19:15 | 30.21 km/h | -07:12 (75.) ● | -07:02 (445.) ● | -07:50 (462.) ● |
Bike | 59.9 km | 03:25:10 | 00:36:45 | 32.33 km/h | -01:33 (100.) ● | -01:20 (599.) ● | -01:37 (620.) ● |
Bike | 91.4 km | 04:36:49 | 01:11:39 | 26.38 km/h | -03:55 (106.) ● | -02:57 (646.) ● | -03:38 (674.) ● |
Bike | 108.6 km | 05:20:03 | 00:43:14 | 23.87 km/h | -02:53 (100.) ● | -02:33 (622.) ● | -03:01 (653.) ● |
Bike | 126.2 km | 05:57:27 | 00:37:24 | 28.24 km/h | -00:25 (133.) ● | -00:23 (788.) ● | -00:38 (828.) ● |
Bike | 157.7 km | 07:14:35 | 01:17:08 | 24.5 km/h | -04:51 (101.) ● | -03:56 (610.) ● | -04:30 (643.) ● |
Bike | 174.7 km | 07:59:17 | 00:44:42 | 22.82 km/h | -03:37 (85.) ● | -03:09 (533.) ● | -03:32 (562.) ● |
Bike | 180.3 km | 08:06:42 | 00:07:25 | 45.3 km/h | -00:05 (128.) ● | -00:02 (806.) ● | -00:06 (841.) ● |
Bike | 180.3 km | 08:06:42 | 06:42:59 | 26.84 km/h | -27:25 (85.) ● | -23:55 (530.) ● | -27:27 (556.) ● |
Transition | 08:12:23 | 00:05:41 | - | -02:30 (73.) ● | -01:57 (496.) ● | -02:02 (544.) ● | |
Run | 3.8 km | 08:35:37 | 00:23:14 | 06:06 min/km | -00:58 (123.) ● | -00:19 (868.) ● | -00:31 (926.) ● |
Run | 8.1 km | 09:02:04 | 00:26:27 | 06:09 min/km | -00:38 (133.) ● | -00:03 (889.) ● | -00:14 (959.) ● |
Run | 10.6 km | 09:16:42 | 00:14:38 | 05:51 min/km | -00:38 (125.) ● | -00:13 (824.) ● | -00:20 (886.) ● |
Run | 14.3 km | 09:40:45 | 00:24:03 | 06:29 min/km | -03:43 (77.) ● | -03:02 (483.) ● | -03:12 (518.) ● |
Run | 18.7 km | 10:07:19 | 00:26:34 | 06:02 min/km | -02:59 (86.) ● | -02:17 (571.) ● | -02:28 (614.) ● |
Run | 21.1 km | 10:22:08 | 00:14:49 | 06:10 min/km | -01:40 (87.) ● | -01:13 (576.) ● | -01:18 (617.) ● |
Run | 25 km | 10:49:44 | 00:27:36 | 07:04 min/km | -02:39 (87.) ● | -01:55 (639.) ● | -02:04 (692.) ● |
Run | 29.2 km | 11:20:18 | 00:30:34 | 07:16 min/km | -00:51 (124.) ● | -00:24 (794.) ● | -00:35 (871.) ● |
Run | 31.6 km | 11:35:06 | 00:14:48 | 06:09 min/km | -02:26 (57.) ● | -02:09 (403.) ● | -02:16 (433.) ● |
Run | 35.5 km | 11:59:55 | 00:24:49 | 06:21 min/km | -06:45 (31.) ● | -06:03 (250.) ● | -06:15 (269.) ● |
Run | 39.8 km | 12:27:39 | 00:27:44 | 06:26 min/km | -04:37 (72.) ● | -04:10 (459.) ● | -04:23 (496.) ● |
Run | 42.2 km | 12:42:03 | 00:14:24 | 05:59 min/km | -02:40 (61.) ● | -02:20 (432.) ● | -02:28 (463.) ● |
Run | 42.3 km | 12:42:26 | 00:00:23 | 03:50 min/km | -00:02 (114.) ● | -00:05 (758.) ● | -00:05 (823.) ● |
Run | 42.3 km | 12:42:26 | 04:30:03 | 06:23 min/km | -30:36 (80.) ● | -24:13 (538.) ● | -26:09 (579.) ● |
Total | 226.4 km | 12:42:26 | 12:42:26 | 17.82 km/h | -01:02:01 (76.) ● | -50:26 (506.) ● | -56:10 (536.) ● |