Helen Thompson Jones -
Ironman Wales 2019
Quick facts
1565/145/28Alle/Geschlecht/AK
F 45Altersklasse
556Startnummer
GBRNationalität
1:20:09 | 7:54:41 | 5:39:13 | 15:21:02 |
Vergleiche Helen Thompson Jones mit anderen Athleten!
556 Thompson Jones
534 Burkhill ×
525 Fletcher ×
553 Roberts ×
524 Domachowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | +00:40 (24.) ● | +01:47 (137.) ● | +02:29 (1339.) ● |
Schwimmen | 3.8 km | 01:20:09 | 00:39:44 | 02:05 min/100m | -00:59 (14.) ● | +00:05 (112.) ● | +00:27 (1087.) ● |
Schwimmen | 3.8 km | 01:20:09 | 01:20:09 | 02:06 min/100m | -00:19 (17.) ● | +01:52 (126.) ● | +02:56 (1221.) ● |
Wechsel | 01:29:35 | 00:09:26 | - | +01:47 (39.) ● | +02:11 (204.) ● | +02:24 (1828.) ● | |
Radfahren | 0.2 km | 01:37:24 | 00:07:49 | 1.54 km/h | -01:24 (14.) ● | -00:26 (99.) ● | -00:13 (967.) ● |
Radfahren | 40.1 km | 03:16:44 | 01:39:20 | 24.1 km/h | +03:42 (23.) ● | +05:50 (141.) ● | +12:15 (1639.) ● |
Radfahren | 59.9 km | 03:57:18 | 00:40:34 | 29.29 km/h | -00:36 (20.) ● | -00:05 (99.) ● | +02:12 (1402.) ● |
Radfahren | 91.4 km | 05:18:11 | 01:20:53 | 23.37 km/h | -00:37 (20.) ● | +00:13 (105.) ● | +05:36 (1399.) ● |
Radfahren | 108.6 km | 06:12:00 | 00:53:49 | 19.18 km/h | +02:36 (29.) ● | +03:50 (153.) ● | +07:34 (1624.) ● |
Radfahren | 126.2 km | 06:52:00 | 00:40:00 | 26.4 km/h | -00:31 (17.) ● | -00:02 (92.) ● | +01:58 (1277.) ● |
Radfahren | 157.7 km | 08:20:11 | 01:28:11 | 21.43 km/h | +01:16 (22.) ● | +02:05 (117.) ● | +06:33 (1385.) ● |
Radfahren | 174.7 km | 09:16:01 | 00:55:50 | 18.27 km/h | +03:48 (30.) ● | +04:33 (158.) ● | +07:36 (1648.) ● |
Radfahren | 180.3 km | 09:24:16 | 00:08:15 | 40.73 km/h | +00:08 (26.) ● | +00:15 (128.) ● | +00:44 (1577.) ● |
Radfahren | 180.3 km | 09:24:16 | 07:54:41 | 22.79 km/h | +08:22 (24.) ● | +16:13 (125.) ● | +44:15 (1499.) ● |
Wechsel | 09:41:49 | 00:17:33 | - | +08:41 (39.) ● | +09:11 (206.) ● | +09:50 (1849.) ● | |
Laufen | 3.8 km | 10:09:09 | 00:27:20 | 07:11 min/km | +01:26 (27.) ● | +02:00 (149.) ● | +03:35 (1543.) ● |
Laufen | 8.1 km | 10:38:05 | 00:28:56 | 06:43 min/km | +00:33 (26.) ● | +00:46 (124.) ● | +02:15 (1345.) ● |
Laufen | 10.6 km | 10:56:12 | 00:18:07 | 07:14 min/km | +02:02 (32.) ● | +02:15 (179.) ● | +03:09 (1703.) ● |
Laufen | 14.3 km | 11:26:37 | 00:30:25 | 08:13 min/km | +01:52 (28.) ● | +01:51 (132.) ● | +03:10 (1397.) ● |
Laufen | 18.7 km | 11:58:22 | 00:31:45 | 07:12 min/km | +00:26 (27.) ● | +01:20 (126.) ● | +02:43 (1354.) ● |
Laufen | 21.1 km | 12:15:52 | 00:17:30 | 07:17 min/km | +00:13 (27.) ● | +00:39 (132.) ● | +01:23 (1359.) ● |
Laufen | 25 km | 12:52:55 | 00:37:03 | 09:30 min/km | +05:30 (33.) ● | +06:16 (189.) ● | +07:23 (1718.) ● |
Laufen | 29.2 km | 13:33:37 | 00:40:42 | 09:41 min/km | +07:53 (39.) ● | +08:07 (196.) ● | +09:33 (1787.) ● |
Laufen | 31.6 km | 13:52:54 | 00:19:17 | 08:02 min/km | +01:10 (28.) ● | +01:18 (145.) ● | +02:13 (1474.) ● |
Laufen | 35.5 km | 14:27:36 | 00:34:42 | 08:53 min/km | +02:18 (27.) ● | +02:09 (130.) ● | +03:38 (1350.) ● |
Laufen | 39.8 km | 15:03:36 | 00:36:00 | 08:22 min/km | +01:39 (27.) ● | +02:10 (132.) ● | +03:53 (1395.) ● |
Laufen | 42.2 km | 15:20:34 | 00:16:58 | 07:04 min/km | -01:07 (17.) ● | -01:04 (84.) ● | +00:06 (1068.) ● |
Laufen | 42.3 km | 15:21:02 | 00:00:28 | 04:40 min/km | +00:02 (32.) ● | +00:02 (158.) ● | ±00:00 (1446.) ● |
Laufen | 42.3 km | 15:21:02 | 05:39:13 | 08:01 min/km | +23:57 (29.) ● | +27:49 (149.) ● | +43:01 (1514.) ● |
Total | 226.4 km | 15:21:02 | 15:21:02 | 14.75 km/h | +42:28 (28.) ● | +57:16 (145.) ● | +01:42:26 (1565.) ● |