Russell Jackson -
Ironman Wales 2019
Quick facts
1216/1128/171Alle/Geschlecht/AK
M 30Altersklasse
826Startnummer
GBRNationalität
1:28:47 | 7:24:13 | 5:09:01 | 14:21:44 |
Vergleiche Russell Jackson mit anderen Athleten!
826 Jackson
947 Jones ×
1002 Phillips ×
1014 Salter ×
1004 Povey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:21 | 00:43:21 | 02:16 min/100m | +06:02 (208.) ● | +05:31 (1471.) ● | +05:25 (1654.) ● |
Schwimmen | 3.8 km | 01:28:47 | 00:45:26 | 02:23 min/100m | +06:39 (209.) ● | +06:12 (1499.) ● | +06:09 (1684.) ● |
Schwimmen | 3.8 km | 01:28:47 | 01:28:47 | 02:20 min/100m | +12:41 (211.) ● | +11:43 (1492.) ● | +11:34 (1677.) ● |
Wechsel | 01:35:36 | 00:06:49 | - | +00:10 (136.) ● | -00:11 (793.) ● | -00:13 (857.) ● | |
Radfahren | 0.2 km | 01:45:37 | 00:10:01 | 1.2 km/h | +02:39 (186.) ● | +02:01 (1247.) ● | +01:59 (1399.) ● |
Radfahren | 40.1 km | 03:21:54 | 01:36:17 | 24.86 km/h | +11:18 (193.) ● | +10:00 (1364.) ● | +09:12 (1475.) ● |
Radfahren | 59.9 km | 04:02:11 | 00:40:17 | 29.49 km/h | +02:42 (182.) ● | +02:12 (1260.) ● | +01:55 (1347.) ● |
Radfahren | 91.4 km | 05:17:49 | 01:15:38 | 24.99 km/h | +02:25 (143.) ● | +01:02 (937.) ● | +00:21 (984.) ● |
Radfahren | 108.6 km | 06:03:44 | 00:45:55 | 22.48 km/h | +00:56 (135.) ● | +00:08 (904.) ● | -00:20 (958.) ● |
Radfahren | 126.2 km | 06:42:40 | 00:38:56 | 27.12 km/h | +01:45 (147.) ● | +01:09 (1021.) ● | +00:54 (1090.) ● |
Radfahren | 157.7 km | 08:04:11 | 01:21:31 | 23.19 km/h | +02:17 (141.) ● | +00:27 (882.) ● | -00:07 (937.) ● |
Radfahren | 174.7 km | 08:52:19 | 00:48:08 | 21.19 km/h | +01:20 (135.) ● | +00:17 (879.) ● | -00:06 (933.) ● |
Radfahren | 180.3 km | 08:59:49 | 00:07:30 | 44.8 km/h | +00:10 (132.) ● | +00:03 (878.) ● | -00:01 (927.) ● |
Radfahren | 180.3 km | 08:59:49 | 07:24:13 | 24.35 km/h | +25:32 (155.) ● | +17:19 (1035.) ● | +13:47 (1100.) ● |
Wechsel | 09:12:43 | 00:12:54 | - | +05:57 (219.) ● | +05:16 (1547.) ● | +05:11 (1732.) ● | |
Laufen | 3.8 km | 09:41:09 | 00:28:26 | 07:28 min/km | +05:50 (210.) ● | +04:53 (1485.) ● | +04:41 (1645.) ● |
Laufen | 8.1 km | 10:11:30 | 00:30:21 | 07:03 min/km | +04:51 (202.) ● | +03:51 (1383.) ● | +03:40 (1525.) ● |
Laufen | 10.6 km | 10:27:12 | 00:15:42 | 06:16 min/km | +01:25 (176.) ● | +00:51 (1173.) ● | +00:44 (1278.) ● |
Laufen | 14.3 km | 10:56:50 | 00:29:38 | 08:00 min/km | +03:24 (174.) ● | +02:33 (1167.) ● | +02:23 (1289.) ● |
Laufen | 18.7 km | 11:27:23 | 00:30:33 | 06:56 min/km | +02:35 (164.) ● | +01:42 (1095.) ● | +01:31 (1201.) ● |
Laufen | 21.1 km | 11:43:48 | 00:16:25 | 06:50 min/km | +00:54 (154.) ● | +00:23 (995.) ● | +00:18 (1089.) ● |
Laufen | 25 km | 12:15:02 | 00:31:14 | 08:00 min/km | +02:45 (156.) ● | +01:43 (1025.) ● | +01:34 (1128.) ● |
Laufen | 29.2 km | 12:45:42 | 00:30:40 | 07:18 min/km | +00:30 (128.) ● | -00:18 (808.) ● | -00:29 (889.) ● |
Laufen | 31.6 km | 13:02:13 | 00:16:31 | 06:52 min/km | +00:05 (133.) ● | -00:26 (784.) ● | -00:33 (852.) ● |
Laufen | 35.5 km | 13:33:53 | 00:31:40 | 08:07 min/km | +01:51 (146.) ● | +00:48 (912.) ● | +00:36 (1001.) ● |
Laufen | 39.8 km | 14:05:16 | 00:31:23 | 07:17 min/km | +00:20 (131.) ● | -00:31 (839.) ● | -00:44 (915.) ● |
Laufen | 42.2 km | 14:21:22 | 00:16:06 | 06:42 min/km | +00:03 (129.) ● | -00:38 (790.) ● | -00:46 (853.) ● |
Laufen | 42.3 km | 14:21:44 | 00:00:22 | 03:40 min/km | -00:02 (84.) ● | -00:06 (544.) ● | -00:06 (592.) ● |
Laufen | 42.3 km | 14:21:44 | 05:09:01 | 07:18 min/km | +24:31 (158.) ● | +14:45 (1050.) ● | +12:49 (1147.) ● |
Total | 226.4 km | 14:21:44 | 14:21:44 | 15.76 km/h | +01:08:51 (171.) ● | +48:52 (1128.) ● | +43:08 (1216.) ● |