Robert Adam -
Ironman 70.3 Sunshine Coast 2019
Quick facts
870/690/129Alle/Geschlecht/AK
M40-44Altersklasse
1032Startnummer
AustraliaNationalität
34:07 | 2:53:16 | 1:57:00 | 5:34:53 |
Vergleiche Robert Adam mit anderen Athleten!
1032 Adam
1154 Polit ×
320 Kuppusamy ×
314 Dean ×
1104 Howman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:07 | 00:34:07 | 01:47 min/100m | +00:25 (111.) ● | +00:18 (590.) ● | -00:21 (761.) ● |
Wechsel | 00:39:20 | 00:05:13 | - | +00:56 (152.) ● | +01:01 (844.) ● | +01:01 (1211.) ● | |
Radfahren | 20.4 km | 01:16:50 | 00:37:30 | 32.64 km/h | +02:13 (145.) ● | +02:05 (779.) ● | +01:05 (965.) ● |
Radfahren | 42 km | 01:59:30 | 00:42:40 | 30.38 km/h | +02:02 (134.) ● | +01:46 (724.) ● | +00:20 (873.) ● |
Radfahren | 65 km | 02:40:31 | 00:41:01 | 33.64 km/h | +01:50 (139.) ● | +01:35 (727.) ● | +00:17 (882.) ● |
Radfahren | 86.7 km | 03:25:30 | 00:44:59 | 28.94 km/h | +02:14 (132.) ● | +01:54 (707.) ● | +00:32 (872.) ● |
Radfahren | 90 km | 03:32:36 | 00:07:06 | 27.89 km/h | +00:27 (139.) ● | +00:25 (739.) ● | +00:13 (939.) ● |
Radfahren | 90 km | 03:32:36 | 02:53:16 | 31.17 km/h | +08:46 (136.) ● | +07:45 (730.) ● | +02:27 (895.) ● |
Wechsel | 03:37:53 | 00:05:17 | - | +02:12 (181.) ● | +02:13 (984.) ● | +02:13 (1411.) ● | |
Laufen | 5 km | 04:05:54 | 00:28:01 | 05:36 min/km | +00:36 (122.) ● | +00:30 (648.) ● | -00:21 (836.) ● |
Laufen | 7.7 km | 04:20:19 | 00:14:25 | 05:20 min/km | +00:59 (140.) ● | +00:54 (737.) ● | +00:30 (984.) ● |
Laufen | 10.2 km | 04:34:47 | 00:14:28 | 05:47 min/km | +00:14 (123.) ● | +00:22 (664.) ● | -00:02 (870.) ● |
Laufen | 15.4 km | 05:05:17 | 00:30:30 | 05:51 min/km | +00:51 (119.) ● | +00:38 (646.) ● | -00:11 (851.) ● |
Laufen | 18.1 km | 05:19:40 | 00:14:23 | 05:19 min/km | -00:08 (111.) ● | -00:15 (572.) ● | -00:35 (762.) ● |
Laufen | 21.1 km | 05:34:53 | 00:15:13 | 05:04 min/km | +00:04 (117.) ● | -00:10 (586.) ● | -00:32 (770.) ● |
Laufen | 21.1 km | 05:34:53 | 01:57:00 | 05:32 min/km | +02:36 (116.) ● | +01:59 (643.) ● | -01:11 (847.) ● |
Total | 113 km | 05:34:53 | 05:34:53 | 20.25 km/h | +14:55 (129.) ● | +13:16 (690.) ● | +04:09 (870.) ● |