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Robert Adam -
Ironman 70.3 Sunshine Coast 2019

Quick facts

870/690/129All/Gender/AG

M40-44Age group

1032Bib number

AustraliaNationality


34:07	2:53:16	1:57:00	5:34:53

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Compare Robert Adam with other athletes!

1032 Adam

1154 Polit ×

320 Kuppusamy ×

314 Dean ×

1104 Howman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:07	00:34:07	01:47 min/100m	+00:25 (111.) ●	+00:18 (590.) ●	-00:21 (761.) ●
Transition		00:39:20	00:05:13	-	+00:56 (152.) ●	+01:01 (844.) ●	+01:01 (1211.) ●
Bike	20.4 km	01:16:50	00:37:30	32.64 km/h	+02:13 (145.) ●	+02:05 (779.) ●	+01:05 (965.) ●
Bike	42 km	01:59:30	00:42:40	30.38 km/h	+02:02 (134.) ●	+01:46 (724.) ●	+00:20 (873.) ●
Bike	65 km	02:40:31	00:41:01	33.64 km/h	+01:50 (139.) ●	+01:35 (727.) ●	+00:17 (882.) ●
Bike	86.7 km	03:25:30	00:44:59	28.94 km/h	+02:14 (132.) ●	+01:54 (707.) ●	+00:32 (872.) ●
Bike	90 km	03:32:36	00:07:06	27.89 km/h	+00:27 (139.) ●	+00:25 (739.) ●	+00:13 (939.) ●
Bike	90 km	03:32:36	02:53:16	31.17 km/h	+08:46 (136.) ●	+07:45 (730.) ●	+02:27 (895.) ●
Transition		03:37:53	00:05:17	-	+02:12 (181.) ●	+02:13 (984.) ●	+02:13 (1411.) ●
Run	5 km	04:05:54	00:28:01	05:36 min/km	+00:36 (122.) ●	+00:30 (648.) ●	-00:21 (836.) ●
Run	7.7 km	04:20:19	00:14:25	05:20 min/km	+00:59 (140.) ●	+00:54 (737.) ●	+00:30 (984.) ●
Run	10.2 km	04:34:47	00:14:28	05:47 min/km	+00:14 (123.) ●	+00:22 (664.) ●	-00:02 (870.) ●
Run	15.4 km	05:05:17	00:30:30	05:51 min/km	+00:51 (119.) ●	+00:38 (646.) ●	-00:11 (851.) ●
Run	18.1 km	05:19:40	00:14:23	05:19 min/km	-00:08 (111.) ●	-00:15 (572.) ●	-00:35 (762.) ●
Run	21.1 km	05:34:53	00:15:13	05:04 min/km	+00:04 (117.) ●	-00:10 (586.) ●	-00:32 (770.) ●
Run	21.1 km	05:34:53	01:57:00	05:32 min/km	+02:36 (116.) ●	+01:59 (643.) ●	-01:11 (847.) ●
Total	113 km	05:34:53	05:34:53	20.25 km/h	+14:55 (129.) ●	+13:16 (690.) ●	+04:09 (870.) ●

Ovr	Gen	Div	Name	#	AG
838	671	124	Cobus Kruger	1119	M40-44	South Africa	00:33:04	02:54:37	01:55:04	05:31:52
841	673	125	Clayton Frost	197	M40-44	Australia	00:34:30	02:57:36	01:53:10	05:32:16
842	674	126	Rodney Clout	1056	M40-44	Australia	00:33:32	02:38:48	02:11:35	05:32:23
846	676	127	Michael Polit	1154	M40-44	Australia	00:29:37	02:55:20	01:59:54	05:32:48
864	687	128	Prabakar Kuppusamy	320	M40-44	Australia	00:35:17	02:45:22	02:07:15	05:34:27
870	690	129	Robert Adam	1032	M40-44	Australia	00:34:07	02:53:16	01:57:00	05:34:53
889	702	130	Jordan Dean	314	M40-44	Australia	00:33:50	02:54:48	02:01:10	05:35:53
895	706	131	Mark Howman	1104	M40-44	Australia	00:34:43	02:47:03	02:06:21	05:36:24
905	712	132	Laith Farouqi	1075	M40-44	Jordan	00:35:55	02:46:42	02:07:38	05:37:04
908	714	133	Mitchell Ramsay	323	M40-44	Australia	00:34:59	02:49:16	02:03:52	05:37:08

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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