Rod LE Coz -
Ironman 70.3 Sunshine Coast 2019
Quick facts
501/427/76Alle/Geschlecht/AK
M40-44Altersklasse
1125Startnummer
AustraliaNationalität
29:39 | 2:29:24 | 2:02:21 | 5:07:24 |
Vergleiche Rod LE Coz mit anderen Athleten!
1125 LE Coz
1048 Boyd ×
1129 Manteit ×
1114 Kaiwai ×
325 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:39 | 00:29:39 | 01:33 min/100m | -04:03 (40.) ● | -04:10 (234.) ● | -04:49 (290.) ● |
Wechsel | 00:33:24 | 00:03:45 | - | -00:32 (84.) ● | -00:27 (483.) ● | -00:27 (688.) ● | |
Radfahren | 20.4 km | 01:05:53 | 00:32:29 | 37.68 km/h | -02:48 (36.) ● | -02:56 (211.) ● | -03:56 (227.) ● |
Radfahren | 42 km | 01:42:31 | 00:36:38 | 35.38 km/h | -04:00 (39.) ● | -04:16 (206.) ● | -05:42 (222.) ● |
Radfahren | 65 km | 02:18:17 | 00:35:46 | 38.58 km/h | -03:25 (40.) ● | -03:40 (221.) ● | -04:58 (238.) ● |
Radfahren | 86.7 km | 02:56:54 | 00:38:37 | 33.72 km/h | -04:08 (41.) ● | -04:28 (212.) ● | -05:50 (231.) ● |
Radfahren | 90 km | 03:02:48 | 00:05:54 | 33.56 km/h | -00:45 (35.) ● | -00:47 (188.) ● | -00:59 (207.) ● |
Radfahren | 90 km | 03:02:48 | 02:29:24 | 36.14 km/h | -15:06 (35.) ● | -16:07 (202.) ● | -21:25 (220.) ● |
Wechsel | 03:05:03 | 00:02:15 | - | -00:50 (51.) ● | -00:49 (313.) ● | -00:49 (468.) ● | |
Laufen | 5 km | 03:36:20 | 00:31:17 | 06:15 min/km | +03:52 (162.) ● | +03:46 (856.) ● | +02:55 (1159.) ● |
Laufen | 7.7 km | 03:50:41 | 00:14:21 | 05:18 min/km | +00:55 (137.) ● | +00:50 (728.) ● | +00:26 (970.) ● |
Laufen | 10.2 km | 04:05:02 | 00:14:21 | 05:44 min/km | +00:07 (118.) ● | +00:15 (645.) ● | -00:09 (837.) ● |
Laufen | 15.4 km | 04:35:59 | 00:30:57 | 05:57 min/km | +01:18 (126.) ● | +01:05 (670.) ● | +00:16 (883.) ● |
Laufen | 18.1 km | 04:51:22 | 00:15:23 | 05:41 min/km | +00:52 (136.) ● | +00:45 (706.) ● | +00:25 (948.) ● |
Laufen | 21.1 km | 05:07:24 | 00:16:02 | 05:20 min/km | +00:53 (132.) ● | +00:39 (687.) ● | +00:17 (929.) ● |
Laufen | 21.1 km | 05:07:24 | 02:02:21 | 05:47 min/km | +07:57 (139.) ● | +07:20 (727.) ● | +04:10 (968.) ● |
Total | 113 km | 05:07:24 | 05:07:24 | 22.06 km/h | -12:34 (76.) ● | -14:13 (427.) ● | -23:20 (501.) ● |