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Rod LE Coz -
Ironman 70.3 Sunshine Coast 2019

Quick facts

501/427/76All/Gender/AG

M40-44Age group

1125Bib number

AustraliaNationality


29:39	2:29:24	2:02:21	5:07:24

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Compare Rod LE Coz with other athletes!

1125 LE Coz

1048 Boyd ×

1129 Manteit ×

1114 Kaiwai ×

325 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:39	00:29:39	01:33 min/100m	-04:03 (40.) ●	-04:10 (234.) ●	-04:49 (290.) ●
Transition		00:33:24	00:03:45	-	-00:32 (84.) ●	-00:27 (483.) ●	-00:27 (688.) ●
Bike	20.4 km	01:05:53	00:32:29	37.68 km/h	-02:48 (36.) ●	-02:56 (211.) ●	-03:56 (227.) ●
Bike	42 km	01:42:31	00:36:38	35.38 km/h	-04:00 (39.) ●	-04:16 (206.) ●	-05:42 (222.) ●
Bike	65 km	02:18:17	00:35:46	38.58 km/h	-03:25 (40.) ●	-03:40 (221.) ●	-04:58 (238.) ●
Bike	86.7 km	02:56:54	00:38:37	33.72 km/h	-04:08 (41.) ●	-04:28 (212.) ●	-05:50 (231.) ●
Bike	90 km	03:02:48	00:05:54	33.56 km/h	-00:45 (35.) ●	-00:47 (188.) ●	-00:59 (207.) ●
Bike	90 km	03:02:48	02:29:24	36.14 km/h	-15:06 (35.) ●	-16:07 (202.) ●	-21:25 (220.) ●
Transition		03:05:03	00:02:15	-	-00:50 (51.) ●	-00:49 (313.) ●	-00:49 (468.) ●
Run	5 km	03:36:20	00:31:17	06:15 min/km	+03:52 (162.) ●	+03:46 (856.) ●	+02:55 (1159.) ●
Run	7.7 km	03:50:41	00:14:21	05:18 min/km	+00:55 (137.) ●	+00:50 (728.) ●	+00:26 (970.) ●
Run	10.2 km	04:05:02	00:14:21	05:44 min/km	+00:07 (118.) ●	+00:15 (645.) ●	-00:09 (837.) ●
Run	15.4 km	04:35:59	00:30:57	05:57 min/km	+01:18 (126.) ●	+01:05 (670.) ●	+00:16 (883.) ●
Run	18.1 km	04:51:22	00:15:23	05:41 min/km	+00:52 (136.) ●	+00:45 (706.) ●	+00:25 (948.) ●
Run	21.1 km	05:07:24	00:16:02	05:20 min/km	+00:53 (132.) ●	+00:39 (687.) ●	+00:17 (929.) ●
Run	21.1 km	05:07:24	02:02:21	05:47 min/km	+07:57 (139.) ●	+07:20 (727.) ●	+04:10 (968.) ●
Total	113 km	05:07:24	05:07:24	22.06 km/h	-12:34 (76.) ●	-14:13 (427.) ●	-23:20 (501.) ●

Ovr	Gen	Div	Name	#	AG
422	368	71	Chris Waring	1186	M40-44	Australia	00:29:01	02:46:25	01:38:13	04:59:37
450	386	72	Luke Wiggins	1195	M40-44	Australia	00:32:04	02:44:26	01:40:32	05:02:59
458	392	73	Emil Hjemli Borgersen	1044	M40-44	Norway	00:33:18	02:41:39	01:42:24	05:03:38
473	403	74	Kieran Boyd	1048	M40-44	Australia	00:29:47	02:44:56	01:43:44	05:04:53
487	414	75	Chris Manteit	1129	M40-44	Australia	00:40:07	02:32:42	01:46:58	05:06:16
501	427	76	Rod LE Coz	1125	M40-44	Australia	00:29:39	02:29:24	02:02:21	05:07:24
508	432	77	Don Kaiwai	1114	M40-44	Australia	00:36:36	02:36:17	01:50:01	05:08:08
519	441	78	Will Smith	325	M40-44	Australia	00:36:44	02:37:26	01:49:31	05:09:04
520	442	79	Paul Weatherby	326	M40-44	Australia	00:36:24	02:39:57	01:46:35	05:09:04
530	448	80	Elliot Orr	1145	M40-44	New Zealand	00:32:26	02:36:34	01:53:09	05:09:42

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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