Shaun McKowen -
Ironman 70.3 Sunshine Coast 2019
Quick facts
790/631/115Alle/Geschlecht/AK
M40-44Altersklasse
1135Startnummer
South AfricaNationalität
33:09 | 2:46:09 | 2:01:30 | 5:28:36 |
Vergleiche Shaun McKowen mit anderen Athleten!
1135 McKowen
1182 Usman ×
319 Kilborn ×
1168 Schmidt ×
1136 McLaughlin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:09 | 00:33:09 | 01:44 min/100m | -00:33 (93.) ● | -00:40 (512.) ● | -01:19 (663.) ● |
Wechsel | 00:38:05 | 00:04:56 | - | +00:39 (147.) ● | +00:44 (797.) ● | +00:44 (1138.) ● | |
Radfahren | 20.4 km | 01:12:51 | 00:34:46 | 35.21 km/h | -00:31 (86.) ● | -00:39 (493.) ● | -01:39 (555.) ● |
Radfahren | 42 km | 01:54:05 | 00:41:14 | 31.43 km/h | +00:36 (112.) ● | +00:20 (615.) ● | -01:06 (716.) ● |
Radfahren | 65 km | 02:33:39 | 00:39:34 | 34.88 km/h | +00:23 (114.) ● | +00:08 (615.) ● | -01:10 (715.) ● |
Radfahren | 86.7 km | 03:17:40 | 00:44:01 | 29.58 km/h | +01:16 (122.) ● | +00:56 (653.) ● | -00:26 (789.) ● |
Radfahren | 90 km | 03:24:14 | 00:06:34 | 30.15 km/h | -00:05 (94.) ● | -00:07 (523.) ● | -00:19 (614.) ● |
Radfahren | 90 km | 03:24:14 | 02:46:09 | 32.5 km/h | +01:39 (107.) ● | +00:38 (594.) ● | -04:40 (694.) ● |
Wechsel | 03:27:06 | 00:02:52 | - | -00:13 (105.) ● | -00:12 (568.) ● | -00:12 (811.) ● | |
Laufen | 5 km | 03:55:01 | 00:27:55 | 05:35 min/km | +00:30 (120.) ● | +00:24 (636.) ● | -00:27 (814.) ● |
Laufen | 7.7 km | 04:08:42 | 00:13:41 | 05:04 min/km | +00:15 (119.) ● | +00:10 (641.) ● | -00:14 (827.) ● |
Laufen | 10.2 km | 04:23:31 | 00:14:49 | 05:55 min/km | +00:35 (136.) ● | +00:43 (710.) ● | +00:19 (945.) ● |
Laufen | 15.4 km | 04:56:56 | 00:33:25 | 06:25 min/km | +03:46 (149.) ● | +03:33 (805.) ● | +02:44 (1092.) ● |
Laufen | 18.1 km | 05:12:43 | 00:15:47 | 05:50 min/km | +01:16 (142.) ● | +01:09 (748.) ● | +00:49 (1011.) ● |
Laufen | 21.1 km | 05:28:36 | 00:15:53 | 05:17 min/km | +00:44 (130.) ● | +00:30 (668.) ● | +00:08 (902.) ● |
Laufen | 21.1 km | 05:28:36 | 02:01:30 | 05:45 min/km | +07:06 (137.) ● | +06:29 (712.) ● | +03:19 (946.) ● |
Total | 113 km | 05:28:36 | 05:28:36 | 20.63 km/h | +08:38 (115.) ● | +06:59 (631.) ● | -02:08 (790.) ● |