aidiagnostics

Ad

Shaun McKowen -
Ironman 70.3 Sunshine Coast 2019

Quick facts

790/631/115All/Gender/AG

M40-44Age group

1135Bib number

South AfricaNationality


33:09	2:46:09	2:01:30	5:28:36

aidiagnostics

Ad

Compare Shaun McKowen with other athletes!

1135 McKowen

1182 Usman ×

319 Kilborn ×

1168 Schmidt ×

1136 McLaughlin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:09	00:33:09	01:44 min/100m	-00:33 (93.) ●	-00:40 (512.) ●	-01:19 (663.) ●
Transition		00:38:05	00:04:56	-	+00:39 (147.) ●	+00:44 (797.) ●	+00:44 (1138.) ●
Bike	20.4 km	01:12:51	00:34:46	35.21 km/h	-00:31 (86.) ●	-00:39 (493.) ●	-01:39 (555.) ●
Bike	42 km	01:54:05	00:41:14	31.43 km/h	+00:36 (112.) ●	+00:20 (615.) ●	-01:06 (716.) ●
Bike	65 km	02:33:39	00:39:34	34.88 km/h	+00:23 (114.) ●	+00:08 (615.) ●	-01:10 (715.) ●
Bike	86.7 km	03:17:40	00:44:01	29.58 km/h	+01:16 (122.) ●	+00:56 (653.) ●	-00:26 (789.) ●
Bike	90 km	03:24:14	00:06:34	30.15 km/h	-00:05 (94.) ●	-00:07 (523.) ●	-00:19 (614.) ●
Bike	90 km	03:24:14	02:46:09	32.5 km/h	+01:39 (107.) ●	+00:38 (594.) ●	-04:40 (694.) ●
Transition		03:27:06	00:02:52	-	-00:13 (105.) ●	-00:12 (568.) ●	-00:12 (811.) ●
Run	5 km	03:55:01	00:27:55	05:35 min/km	+00:30 (120.) ●	+00:24 (636.) ●	-00:27 (814.) ●
Run	7.7 km	04:08:42	00:13:41	05:04 min/km	+00:15 (119.) ●	+00:10 (641.) ●	-00:14 (827.) ●
Run	10.2 km	04:23:31	00:14:49	05:55 min/km	+00:35 (136.) ●	+00:43 (710.) ●	+00:19 (945.) ●
Run	15.4 km	04:56:56	00:33:25	06:25 min/km	+03:46 (149.) ●	+03:33 (805.) ●	+02:44 (1092.) ●
Run	18.1 km	05:12:43	00:15:47	05:50 min/km	+01:16 (142.) ●	+01:09 (748.) ●	+00:49 (1011.) ●
Run	21.1 km	05:28:36	00:15:53	05:17 min/km	+00:44 (130.) ●	+00:30 (668.) ●	+00:08 (902.) ●
Run	21.1 km	05:28:36	02:01:30	05:45 min/km	+07:06 (137.) ●	+06:29 (712.) ●	+03:19 (946.) ●
Total	113 km	05:28:36	05:28:36	20.63 km/h	+08:38 (115.) ●	+06:59 (631.) ●	-02:08 (790.) ●

Ovr	Gen	Div	Name	#	AG
751	609	110	Steve Price	206	M40-44	Australia	00:30:26	02:57:56	01:49:48	05:25:10
757	613	111	Nicholas Sweeney	1177	M40-44	Australia	00:34:20	02:46:44	01:58:14	05:25:37
773	620	112	Brent Saltmarsh	1167	M40-44	Australia	00:28:48	02:50:21	01:58:15	05:26:55
781	625	113	Emmanuel Usman	1182	M40-44	Australia	00:37:02	02:42:08	02:00:17	05:27:39
786	628	114	Roderick Kilborn	319	M40-44	Australia	00:33:25	02:51:21	01:57:24	05:28:09
790	631	115	Shaun McKowen	1135	M40-44	South Africa	00:33:09	02:46:09	02:01:30	05:28:36
798	637	116	Andreas Schmidt	1168	M40-44	Germany	00:34:38	02:51:07	01:55:21	05:29:11
801	640	117	Finbar McLaughlin	1136	M40-44	Australia	00:35:29	03:01:15	01:45:55	05:29:23
803	642	118	Brendan Cossill	1058	M40-44	Australia	00:34:37	02:55:56	01:53:17	05:29:33
810	648	119	Lance Weatherburn	1189	M40-44	Australia	00:32:59	02:49:25	02:00:59	05:29:52

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read