Sally Poole -
Ironman 70.3 Sunshine Coast 2019
Quick facts
856/148/20Alle/Geschlecht/AK
F40-44Altersklasse
1244Startnummer
AustraliaNationalität
37:13 | 2:53:39 | 1:55:42 | 5:33:59 |
Vergleiche Sally Poole mit anderen Athleten!
1244 Poole
1237 Nagle ×
1236 Moore ×
409 Forbes ×
410 Morris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | -00:06 (35.) ● | +01:01 (233.) ● | +02:45 (1070.) ● |
Wechsel | 00:41:45 | 00:04:32 | - | +00:01 (38.) ● | +00:11 (247.) ● | +00:20 (1004.) ● | |
Radfahren | 20.4 km | 01:18:48 | 00:37:03 | 33.04 km/h | -02:35 (21.) ● | -01:51 (138.) ● | +00:38 (906.) ● |
Radfahren | 42 km | 02:02:41 | 00:43:53 | 29.53 km/h | -02:51 (22.) ● | -01:54 (165.) ● | +01:33 (983.) ● |
Radfahren | 65 km | 02:44:13 | 00:41:32 | 33.23 km/h | -03:10 (23.) ● | -02:17 (150.) ● | +00:48 (938.) ● |
Radfahren | 86.7 km | 03:28:26 | 00:44:13 | 29.45 km/h | -04:05 (17.) ● | -03:26 (121.) ● | -00:14 (809.) ● |
Radfahren | 90 km | 03:35:24 | 00:06:58 | 28.42 km/h | -00:33 (16.) ● | -00:23 (147.) ● | +00:05 (869.) ● |
Radfahren | 90 km | 03:35:24 | 02:53:39 | 31.1 km/h | -13:14 (21.) ● | -09:51 (144.) ● | +02:50 (906.) ● |
Wechsel | 03:38:17 | 00:02:53 | - | -00:31 (29.) ● | -00:22 (195.) ● | -00:11 (827.) ● | |
Laufen | 5 km | 04:07:28 | 00:29:11 | 05:50 min/km | -02:21 (30.) ● | -01:23 (198.) ● | +00:49 (972.) ● |
Laufen | 7.7 km | 04:20:41 | 00:13:13 | 04:53 min/km | -02:15 (15.) ● | -01:46 (111.) ● | -00:42 (705.) ● |
Laufen | 10.2 km | 04:34:45 | 00:14:04 | 05:37 min/km | -02:05 (20.) ● | -01:30 (136.) ● | -00:26 (780.) ● |
Laufen | 15.4 km | 05:03:55 | 00:29:10 | 05:36 min/km | -04:44 (20.) ● | -03:37 (127.) ● | -01:31 (708.) ● |
Laufen | 18.1 km | 05:18:30 | 00:14:35 | 05:24 min/km | -01:44 (28.) ● | -01:17 (171.) ● | -00:23 (802.) ● |
Laufen | 21.1 km | 05:33:59 | 00:15:29 | 05:09 min/km | -01:43 (26.) ● | -01:11 (183.) ● | -00:16 (830.) ● |
Laufen | 21.1 km | 05:33:59 | 01:55:42 | 05:29 min/km | -14:52 (26.) ● | -10:44 (157.) ● | -02:29 (809.) ● |
Total | 113 km | 05:33:59 | 05:33:59 | 20.3 km/h | -28:42 (20.) ● | -19:45 (148.) ● | +03:15 (856.) ● |