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Sally Poole -
Ironman 70.3 Sunshine Coast 2019

Quick facts

856/148/20All/Gender/AG

F40-44Age group

1244Bib number

AustraliaNationality


37:13	2:53:39	1:55:42	5:33:59

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Compare Sally Poole with other athletes!

1244 Poole

1237 Nagle ×

1236 Moore ×

409 Forbes ×

410 Morris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:13	00:37:13	01:57 min/100m	-00:06 (35.) ●	+01:01 (233.) ●	+02:45 (1070.) ●
Transition		00:41:45	00:04:32	-	+00:01 (38.) ●	+00:11 (247.) ●	+00:20 (1004.) ●
Bike	20.4 km	01:18:48	00:37:03	33.04 km/h	-02:35 (21.) ●	-01:51 (138.) ●	+00:38 (906.) ●
Bike	42 km	02:02:41	00:43:53	29.53 km/h	-02:51 (22.) ●	-01:54 (165.) ●	+01:33 (983.) ●
Bike	65 km	02:44:13	00:41:32	33.23 km/h	-03:10 (23.) ●	-02:17 (150.) ●	+00:48 (938.) ●
Bike	86.7 km	03:28:26	00:44:13	29.45 km/h	-04:05 (17.) ●	-03:26 (121.) ●	-00:14 (809.) ●
Bike	90 km	03:35:24	00:06:58	28.42 km/h	-00:33 (16.) ●	-00:23 (147.) ●	+00:05 (869.) ●
Bike	90 km	03:35:24	02:53:39	31.1 km/h	-13:14 (21.) ●	-09:51 (144.) ●	+02:50 (906.) ●
Transition		03:38:17	00:02:53	-	-00:31 (29.) ●	-00:22 (195.) ●	-00:11 (827.) ●
Run	5 km	04:07:28	00:29:11	05:50 min/km	-02:21 (30.) ●	-01:23 (198.) ●	+00:49 (972.) ●
Run	7.7 km	04:20:41	00:13:13	04:53 min/km	-02:15 (15.) ●	-01:46 (111.) ●	-00:42 (705.) ●
Run	10.2 km	04:34:45	00:14:04	05:37 min/km	-02:05 (20.) ●	-01:30 (136.) ●	-00:26 (780.) ●
Run	15.4 km	05:03:55	00:29:10	05:36 min/km	-04:44 (20.) ●	-03:37 (127.) ●	-01:31 (708.) ●
Run	18.1 km	05:18:30	00:14:35	05:24 min/km	-01:44 (28.) ●	-01:17 (171.) ●	-00:23 (802.) ●
Run	21.1 km	05:33:59	00:15:29	05:09 min/km	-01:43 (26.) ●	-01:11 (183.) ●	-00:16 (830.) ●
Run	21.1 km	05:33:59	01:55:42	05:29 min/km	-14:52 (26.) ●	-10:44 (157.) ●	-02:29 (809.) ●
Total	113 km	05:33:59	05:33:59	20.3 km/h	-28:42 (20.) ●	-19:45 (148.) ●	+03:15 (856.) ●

Ovr	Gen	Div	Name	#	AG
750	119	15	Ruth Probert	1245	F40-44	Australia	00:31:00	02:53:14	01:52:07	05:25:08
756	121	16	Suzanne Weatherhead	216	F40-44	Australia	00:30:40	02:48:04	02:00:37	05:25:37
767	126	17	Megan Webber	1258	F40-44	Australia	00:32:10	02:52:16	01:56:19	05:26:27
771	129	18	Deirdre Nagle	1237	F40-44	New Zealand	00:35:59	02:52:33	01:52:17	05:26:44
776	131	19	Kirsten Moore	1236	F40-44	Australia	00:32:32	02:54:15	01:54:27	05:27:11
856	148	20	Sally Poole	1244	F40-44	Australia	00:37:13	02:53:39	01:55:42	05:33:59
871	154	21	Rebecca Forbes	409	F40-44	Australia	00:34:52	02:59:21	01:53:25	05:34:53
904	164	22	Joanna Morris	410	F40-44	Australia	00:33:53	03:02:04	01:54:18	05:36:59
907	165	23	Angela Bahnisch	1202	F40-44	Australia	00:35:04	02:52:12	02:03:07	05:37:07
922	167	24	Sandy Azzopardi	1734	F40-44	Australia	00:32:56	03:02:42	01:55:40	05:38:30

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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