Simon Innes -
Ironman 70.3 Sunshine Coast 2019
Quick facts
362/319/39Alle/Geschlecht/AK
M45-49Altersklasse
1323Startnummer
AustraliaNationalität
32:36 | 2:30:32 | 1:46:39 | 4:54:37 |
Vergleiche Simon Innes mit anderen Athleten!
1323 Innes
1370 Sams ×
333 Davis ×
130 Lock ×
1285 Defries ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:36 | 00:32:36 | 01:42 min/100m | -02:05 (61.) ● | -01:13 (457.) ● | -01:52 (588.) ● |
Wechsel | 00:35:09 | 00:02:33 | - | -01:48 (10.) ● | -01:39 (95.) ● | -01:39 (130.) ● | |
Radfahren | 20.4 km | 01:06:49 | 00:31:40 | 38.65 km/h | -03:43 (14.) ● | -03:45 (127.) ● | -04:45 (139.) ● |
Radfahren | 42 km | 01:43:53 | 00:37:04 | 34.96 km/h | -04:06 (26.) ● | -03:50 (237.) ● | -05:16 (255.) ● |
Radfahren | 65 km | 02:19:45 | 00:35:52 | 38.48 km/h | -03:50 (29.) ● | -03:34 (234.) ● | -04:52 (252.) ● |
Radfahren | 86.7 km | 02:59:45 | 00:40:00 | 32.55 km/h | -03:11 (50.) ● | -03:05 (339.) ● | -04:27 (368.) ● |
Radfahren | 90 km | 03:05:41 | 00:05:56 | 33.37 km/h | -00:47 (22.) ● | -00:45 (201.) ● | -00:57 (220.) ● |
Radfahren | 90 km | 03:05:41 | 02:30:32 | 35.87 km/h | -15:37 (28.) ● | -14:59 (232.) ● | -20:17 (250.) ● |
Wechsel | 03:07:58 | 00:02:17 | - | -00:55 (37.) ● | -00:47 (331.) ● | -00:47 (490.) ● | |
Laufen | 5 km | 03:33:01 | 00:25:03 | 05:00 min/km | -03:10 (38.) ● | -02:28 (356.) ● | -03:19 (422.) ● |
Laufen | 7.7 km | 03:45:06 | 00:12:05 | 04:28 min/km | -01:50 (36.) ● | -01:26 (342.) ● | -01:50 (405.) ● |
Laufen | 10.2 km | 03:57:52 | 00:12:46 | 05:06 min/km | -01:42 (44.) ● | -01:20 (385.) ● | -01:44 (461.) ● |
Laufen | 15.4 km | 04:26:18 | 00:28:26 | 05:28 min/km | -02:23 (68.) ● | -01:26 (508.) ● | -02:15 (634.) ● |
Laufen | 18.1 km | 04:39:56 | 00:13:38 | 05:02 min/km | -01:27 (56.) ● | -01:00 (452.) ● | -01:20 (577.) ● |
Laufen | 21.1 km | 04:54:37 | 00:14:41 | 04:53 min/km | -01:12 (68.) ● | -00:42 (499.) ● | -01:04 (642.) ● |
Laufen | 21.1 km | 04:54:37 | 01:46:39 | 05:03 min/km | -11:44 (53.) ● | -08:22 (422.) ● | -11:32 (518.) ● |
Total | 113 km | 04:54:37 | 04:54:37 | 23.01 km/h | -32:09 (39.) ● | -27:00 (319.) ● | -36:07 (362.) ● |