Karen Howell -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1440/367/63Alle/Geschlecht/AK
F45-49Altersklasse
1439Startnummer
AustraliaNationalität
44:56 | 3:33:45 | 2:33:54 | 7:03:51 |
Vergleiche Karen Howell mit anderen Athleten!
1439 Howell
1416 Andrews ×
1428 Eldridge ×
1421 Burnside ×
1437 Henson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:56 | 00:44:56 | 02:21 min/100m | +07:39 (64.) ● | +08:44 (372.) ● | +10:28 (1442.) ● |
Wechsel | 00:51:34 | 00:06:38 | - | +01:58 (67.) ● | +02:17 (380.) ● | +02:26 (1406.) ● | |
Radfahren | 20.4 km | 01:35:08 | 00:43:34 | 28.09 km/h | +04:18 (61.) ● | +04:40 (355.) ● | +07:09 (1428.) ● |
Radfahren | 42 km | 02:27:56 | 00:52:48 | 24.55 km/h | +06:29 (60.) ● | +07:01 (355.) ● | +10:28 (1430.) ● |
Radfahren | 65 km | 03:19:24 | 00:51:28 | 26.81 km/h | +07:21 (64.) ● | +07:39 (375.) ● | +10:44 (1456.) ● |
Radfahren | 86.7 km | 04:16:21 | 00:56:57 | 22.86 km/h | +08:56 (64.) ● | +09:18 (384.) ● | +12:30 (1470.) ● |
Radfahren | 90 km | 04:25:19 | 00:08:58 | 22.08 km/h | +01:31 (66.) ● | +01:37 (385.) ● | +02:05 (1470.) ● |
Radfahren | 90 km | 04:25:19 | 03:33:45 | 25.26 km/h | +28:35 (64.) ● | +30:15 (375.) ● | +42:56 (1459.) ● |
Wechsel | 04:29:57 | 00:04:38 | - | +01:08 (56.) ● | +01:23 (339.) ● | +01:34 (1317.) ● | |
Laufen | 5 km | 05:05:58 | 00:36:01 | 07:12 min/km | +04:33 (58.) ● | +05:27 (337.) ● | +07:39 (1362.) ● |
Laufen | 7.7 km | 05:24:12 | 00:18:14 | 06:45 min/km | +02:40 (58.) ● | +03:15 (345.) ● | +04:19 (1372.) ● |
Laufen | 10.2 km | 05:42:40 | 00:18:28 | 07:23 min/km | +02:25 (56.) ● | +02:54 (333.) ● | +03:58 (1341.) ● |
Laufen | 15.4 km | 06:23:12 | 00:40:32 | 07:47 min/km | +06:37 (60.) ● | +07:45 (343.) ● | +09:51 (1368.) ● |
Laufen | 18.1 km | 06:42:52 | 00:19:40 | 07:17 min/km | +03:14 (59.) ● | +03:48 (345.) ● | +04:42 (1351.) ● |
Laufen | 21.1 km | 07:03:51 | 00:20:59 | 06:59 min/km | +03:54 (62.) ● | +04:19 (354.) ● | +05:14 (1378.) ● |
Laufen | 21.1 km | 07:03:51 | 02:33:54 | 07:17 min/km | +23:23 (58.) ● | +27:28 (345.) ● | +35:43 (1364.) ● |
Total | 113 km | 07:03:51 | 07:03:51 | 16 km/h | +01:02:43 (63.) ● | +01:10:07 (367.) ● | +01:33:07 (1440.) ● |