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Karen Howell -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1440/367/63All/Gender/AG

F45-49Age group

1439Bib number

AustraliaNationality


44:56	3:33:45	2:33:54	7:03:51

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Compare Karen Howell with other athletes!

1439 Howell

1416 Andrews ×

1428 Eldridge ×

1421 Burnside ×

1437 Henson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:56	00:44:56	02:21 min/100m	+07:39 (64.) ●	+08:44 (372.) ●	+10:28 (1442.) ●
Transition		00:51:34	00:06:38	-	+01:58 (67.) ●	+02:17 (380.) ●	+02:26 (1406.) ●
Bike	20.4 km	01:35:08	00:43:34	28.09 km/h	+04:18 (61.) ●	+04:40 (355.) ●	+07:09 (1428.) ●
Bike	42 km	02:27:56	00:52:48	24.55 km/h	+06:29 (60.) ●	+07:01 (355.) ●	+10:28 (1430.) ●
Bike	65 km	03:19:24	00:51:28	26.81 km/h	+07:21 (64.) ●	+07:39 (375.) ●	+10:44 (1456.) ●
Bike	86.7 km	04:16:21	00:56:57	22.86 km/h	+08:56 (64.) ●	+09:18 (384.) ●	+12:30 (1470.) ●
Bike	90 km	04:25:19	00:08:58	22.08 km/h	+01:31 (66.) ●	+01:37 (385.) ●	+02:05 (1470.) ●
Bike	90 km	04:25:19	03:33:45	25.26 km/h	+28:35 (64.) ●	+30:15 (375.) ●	+42:56 (1459.) ●
Transition		04:29:57	00:04:38	-	+01:08 (56.) ●	+01:23 (339.) ●	+01:34 (1317.) ●
Run	5 km	05:05:58	00:36:01	07:12 min/km	+04:33 (58.) ●	+05:27 (337.) ●	+07:39 (1362.) ●
Run	7.7 km	05:24:12	00:18:14	06:45 min/km	+02:40 (58.) ●	+03:15 (345.) ●	+04:19 (1372.) ●
Run	10.2 km	05:42:40	00:18:28	07:23 min/km	+02:25 (56.) ●	+02:54 (333.) ●	+03:58 (1341.) ●
Run	15.4 km	06:23:12	00:40:32	07:47 min/km	+06:37 (60.) ●	+07:45 (343.) ●	+09:51 (1368.) ●
Run	18.1 km	06:42:52	00:19:40	07:17 min/km	+03:14 (59.) ●	+03:48 (345.) ●	+04:42 (1351.) ●
Run	21.1 km	07:03:51	00:20:59	06:59 min/km	+03:54 (62.) ●	+04:19 (354.) ●	+05:14 (1378.) ●
Run	21.1 km	07:03:51	02:33:54	07:17 min/km	+23:23 (58.) ●	+27:28 (345.) ●	+35:43 (1364.) ●
Total	113 km	07:03:51	07:03:51	16 km/h	+01:02:43 (63.) ●	+01:10:07 (367.) ●	+01:33:07 (1440.) ●

Ovr	Gen	Div	Name	#	AG
1363	333	58	Chantelle Vorenberg	1470	F45-49	Australia	00:39:51	03:08:29	02:39:40	06:37:28
1375	336	59	Julie Orr	414	F45-49	Australia	00:45:50	03:19:34	02:26:26	06:41:50
1400	348	60	Sabrina (xiaodan) Wang	1471	F45-49	China	00:46:51	03:28:57	02:23:29	06:49:11
1409	353	61	Natalie Andrews	1416	F45-49	Australia	00:39:02	03:25:39	02:38:12	06:52:17
1424	359	62	Jane Eldridge	1428	F45-49	Australia	00:38:10	03:27:49	02:36:34	06:58:13
1440	367	63	Karen Howell	1439	F45-49	Australia	00:44:56	03:33:45	02:33:54	07:03:51
1446	371	64	Nic Burnside	1421	F45-49	United Kingdom	00:47:26	03:23:24	02:44:14	07:06:19
1452	374	65	Tricia Henson	1437	F45-49	Australia	00:41:51	03:33:34	02:45:19	07:10:38
1461	380	66	Cherie Banks	413	F45-49	Australia	00:35:54	03:38:04	02:48:29	07:13:35
1489	393	67	Keiren Barham	1418	F45-49	Australia	00:42:56	03:39:03	03:02:39	07:34:14

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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