Adrienne Richardson -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1072/213/32Alle/Geschlecht/AK
F45-49Altersklasse
1457Startnummer
AustraliaNationalität
39:38 | 3:07:28 | 1:56:50 | 5:52:15 |
Vergleiche Adrienne Richardson mit anderen Athleten!
1457 Richardson
1434 Haworth ×
1458 Robbers ×
1431 Greenham ×
1422 Carver ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:38 | 00:39:38 | 02:05 min/100m | +02:21 (50.) ● | +03:26 (309.) ● | +05:10 (1269.) ● |
Wechsel | 00:44:15 | 00:04:37 | - | -00:03 (38.) ● | +00:16 (258.) ● | +00:25 (1041.) ● | |
Radfahren | 20.4 km | 01:24:21 | 00:40:06 | 30.52 km/h | +00:50 (44.) ● | +01:12 (260.) ● | +03:41 (1251.) ● |
Radfahren | 42 km | 02:11:09 | 00:46:48 | 27.69 km/h | +00:29 (43.) ● | +01:01 (238.) ● | +04:28 (1202.) ● |
Radfahren | 65 km | 02:55:38 | 00:44:29 | 31.02 km/h | +00:22 (40.) ● | +00:40 (234.) ● | +03:45 (1175.) ● |
Radfahren | 86.7 km | 03:44:02 | 00:48:24 | 26.9 km/h | +00:23 (40.) ● | +00:45 (234.) ● | +03:57 (1155.) ● |
Radfahren | 90 km | 03:51:43 | 00:07:41 | 25.77 km/h | +00:14 (47.) ● | +00:20 (265.) ● | +00:48 (1216.) ● |
Radfahren | 90 km | 03:51:43 | 03:07:28 | 28.81 km/h | +02:18 (40.) ● | +03:58 (232.) ● | +16:39 (1187.) ● |
Wechsel | 03:55:25 | 00:03:42 | - | +00:12 (47.) ● | +00:27 (283.) ● | +00:38 (1154.) ● | |
Laufen | 5 km | 04:24:09 | 00:28:44 | 05:44 min/km | -02:44 (21.) ● | -01:50 (178.) ● | +00:22 (913.) ● |
Laufen | 7.7 km | 04:37:58 | 00:13:49 | 05:07 min/km | -01:45 (21.) ● | -01:10 (163.) ● | -00:06 (861.) ● |
Laufen | 10.2 km | 04:52:45 | 00:14:47 | 05:54 min/km | -01:16 (30.) ● | -00:47 (195.) ● | +00:17 (938.) ● |
Laufen | 15.4 km | 05:23:12 | 00:30:27 | 05:51 min/km | -03:28 (23.) ● | -02:20 (173.) ● | -00:14 (847.) ● |
Laufen | 18.1 km | 05:37:23 | 00:14:11 | 05:15 min/km | -02:15 (21.) ● | -01:41 (148.) ● | -00:47 (721.) ● |
Laufen | 21.1 km | 05:52:15 | 00:14:52 | 04:57 min/km | -02:13 (21.) ● | -01:48 (138.) ● | -00:53 (693.) ● |
Laufen | 21.1 km | 05:52:15 | 01:56:50 | 05:32 min/km | -13:41 (23.) ● | -09:36 (170.) ● | -01:21 (841.) ● |
Total | 113 km | 05:52:15 | 05:52:15 | 19.25 km/h | -08:53 (32.) ● | -01:29 (213.) ● | +21:31 (1072.) ● |