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Adrienne Richardson -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1072/213/32All/Gender/AG

F45-49Age group

1457Bib number

AustraliaNationality


39:38	3:07:28	1:56:50	5:52:15

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Compare Adrienne Richardson with other athletes!

1457 Richardson

1434 Haworth ×

1458 Robbers ×

1431 Greenham ×

1422 Carver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:38	00:39:38	02:05 min/100m	+02:21 (50.) ●	+03:26 (309.) ●	+05:10 (1269.) ●
Transition		00:44:15	00:04:37	-	-00:03 (38.) ●	+00:16 (258.) ●	+00:25 (1041.) ●
Bike	20.4 km	01:24:21	00:40:06	30.52 km/h	+00:50 (44.) ●	+01:12 (260.) ●	+03:41 (1251.) ●
Bike	42 km	02:11:09	00:46:48	27.69 km/h	+00:29 (43.) ●	+01:01 (238.) ●	+04:28 (1202.) ●
Bike	65 km	02:55:38	00:44:29	31.02 km/h	+00:22 (40.) ●	+00:40 (234.) ●	+03:45 (1175.) ●
Bike	86.7 km	03:44:02	00:48:24	26.9 km/h	+00:23 (40.) ●	+00:45 (234.) ●	+03:57 (1155.) ●
Bike	90 km	03:51:43	00:07:41	25.77 km/h	+00:14 (47.) ●	+00:20 (265.) ●	+00:48 (1216.) ●
Bike	90 km	03:51:43	03:07:28	28.81 km/h	+02:18 (40.) ●	+03:58 (232.) ●	+16:39 (1187.) ●
Transition		03:55:25	00:03:42	-	+00:12 (47.) ●	+00:27 (283.) ●	+00:38 (1154.) ●
Run	5 km	04:24:09	00:28:44	05:44 min/km	-02:44 (21.) ●	-01:50 (178.) ●	+00:22 (913.) ●
Run	7.7 km	04:37:58	00:13:49	05:07 min/km	-01:45 (21.) ●	-01:10 (163.) ●	-00:06 (861.) ●
Run	10.2 km	04:52:45	00:14:47	05:54 min/km	-01:16 (30.) ●	-00:47 (195.) ●	+00:17 (938.) ●
Run	15.4 km	05:23:12	00:30:27	05:51 min/km	-03:28 (23.) ●	-02:20 (173.) ●	-00:14 (847.) ●
Run	18.1 km	05:37:23	00:14:11	05:15 min/km	-02:15 (21.) ●	-01:41 (148.) ●	-00:47 (721.) ●
Run	21.1 km	05:52:15	00:14:52	04:57 min/km	-02:13 (21.) ●	-01:48 (138.) ●	-00:53 (693.) ●
Run	21.1 km	05:52:15	01:56:50	05:32 min/km	-13:41 (23.) ●	-09:36 (170.) ●	-01:21 (841.) ●
Total	113 km	05:52:15	05:52:15	19.25 km/h	-08:53 (32.) ●	-01:29 (213.) ●	+21:31 (1072.) ●

Ovr	Gen	Div	Name	#	AG
1027	201	27	Cynthia McLarty	359	F45-49	Australia	00:32:11	03:01:35	02:05:21	05:47:30
1032	202	28	Kerry Fitzgibbon	1429	F45-49	Australia	00:38:38	03:03:49	01:57:20	05:48:01
1034	203	29	Donna Dowling	1745	F45-49	Australia	00:36:29	02:57:55	02:07:10	05:48:20
1048	204	30	Jo Haworth	1434	F45-49	Australia	00:34:31	03:00:07	02:08:30	05:49:41
1060	211	31	Monica Robbers	1458	F45-49	United States	00:31:33	02:59:42	02:13:12	05:51:06
1072	213	32	Adrienne Richardson	1457	F45-49	Australia	00:39:38	03:07:28	01:56:50	05:52:15
1098	219	33	Susan Greenham	1431	F45-49	Australia	00:35:39	03:07:43	02:04:54	05:54:42
1102	220	34	Charlotte Carver	1422	F45-49	Australia	00:41:48	03:08:35	01:56:28	05:55:18
1114	225	35	Maree Craven	1424	F45-49	Australia	00:38:19	03:15:47	01:55:40	05:57:05
1124	229	36	Joanna Allen	1414	F45-49	Australia	00:40:39	03:09:21	01:59:57	05:58:09

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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