Laurence MacKay -
Ironman 70.3 Sunshine Coast 2019
Quick facts
164/148/16Alle/Geschlecht/AK
M25-29Altersklasse
150Startnummer
AustraliaNationalität
31:41 | 2:24:35 | 1:33:54 | 4:36:05 |
Vergleiche Laurence MacKay mit anderen Athleten!
150 MacKay
565 Willersdorf ×
538 Noon ×
274 McCrae ×
504 Fonseca Paulinelli Garcia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:41 | 00:31:41 | 01:40 min/100m | -01:36 (40.) ● | -02:08 (383.) ● | -02:47 (488.) ● |
Wechsel | 00:34:32 | 00:02:51 | - | -01:06 (21.) ● | -01:21 (190.) ● | -01:21 (264.) ● | |
Radfahren | 20.4 km | 01:05:58 | 00:31:26 | 38.94 km/h | -03:53 (14.) ● | -03:59 (110.) ● | -04:59 (120.) ● |
Radfahren | 42 km | 01:41:22 | 00:35:24 | 36.61 km/h | -05:12 (15.) ● | -05:30 (119.) ● | -06:56 (129.) ● |
Radfahren | 65 km | 02:15:41 | 00:34:19 | 40.21 km/h | -04:51 (11.) ● | -05:07 (99.) ● | -06:25 (107.) ● |
Radfahren | 86.7 km | 02:53:07 | 00:37:26 | 34.78 km/h | -06:09 (13.) ● | -05:39 (124.) ● | -07:01 (133.) ● |
Radfahren | 90 km | 02:59:07 | 00:06:00 | 33 km/h | -00:40 (26.) ● | -00:41 (243.) ● | -00:53 (266.) ● |
Radfahren | 90 km | 02:59:07 | 02:24:35 | 37.35 km/h | -20:45 (11.) ● | -20:56 (108.) ● | -26:14 (116.) ● |
Wechsel | 03:02:11 | 00:03:04 | - | +00:14 (63.) ● | ±00:00 (633.) ● | ±00:00 (911.) ● | |
Laufen | 5 km | 03:25:02 | 00:22:51 | 04:34 min/km | -03:57 (23.) ● | -04:40 (163.) ● | -05:31 (179.) ● |
Laufen | 7.7 km | 03:35:57 | 00:10:55 | 04:02 min/km | -02:14 (18.) ● | -02:36 (152.) ● | -03:00 (167.) ● |
Laufen | 10.2 km | 03:47:17 | 00:11:20 | 04:32 min/km | -02:28 (20.) ● | -02:46 (156.) ● | -03:10 (173.) ● |
Laufen | 15.4 km | 04:10:59 | 00:23:42 | 04:33 min/km | -05:33 (18.) ● | -06:10 (163.) ● | -06:59 (180.) ● |
Laufen | 18.1 km | 04:22:42 | 00:11:43 | 04:20 min/km | -02:38 (22.) ● | -02:55 (206.) ● | -03:15 (240.) ● |
Laufen | 21.1 km | 04:36:05 | 00:13:23 | 04:27 min/km | -01:39 (38.) ● | -02:00 (324.) ● | -02:22 (392.) ● |
Laufen | 21.1 km | 04:36:05 | 01:33:54 | 04:27 min/km | -18:29 (21.) ● | -21:07 (180.) ● | -24:17 (201.) ● |
Total | 113 km | 04:36:05 | 04:36:05 | 24.56 km/h | -41:42 (16.) ● | -45:32 (148.) ● | -54:39 (164.) ● |