Shannon O'Hara -
Ironman 70.3 Sunshine Coast 2019
Quick facts
502/61/15Alle/Geschlecht/AK
F25-29Altersklasse
1692Startnummer
AustraliaNationalität
31:54 | 2:48:56 | 1:39:53 | 5:07:41 |
Vergleiche Shannon O'Hara mit anderen Athleten!
1692 O'Hara
1693 Young ×
276 Swanson ×
597 McPhee ×
580 Guest ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:54 | 00:31:54 | 01:40 min/100m | -03:18 (21.) ● | -04:18 (89.) ● | -02:34 (511.) ● |
Wechsel | 00:35:23 | 00:03:29 | - | -00:47 (20.) ● | -00:52 (119.) ● | -00:43 (567.) ● | |
Radfahren | 20.4 km | 01:12:43 | 00:37:20 | 32.79 km/h | -01:02 (26.) ● | -01:34 (151.) ● | +00:55 (938.) ● |
Radfahren | 42 km | 01:55:38 | 00:42:55 | 30.2 km/h | -02:08 (24.) ● | -02:52 (133.) ● | +00:35 (901.) ● |
Radfahren | 65 km | 02:35:33 | 00:39:55 | 34.57 km/h | -03:29 (15.) ● | -03:54 (90.) ● | -00:49 (744.) ● |
Radfahren | 86.7 km | 03:17:45 | 00:42:12 | 30.85 km/h | -05:08 (9.) ● | -05:27 (59.) ● | -02:15 (591.) ● |
Radfahren | 90 km | 03:24:19 | 00:06:34 | 30.15 km/h | -00:40 (13.) ● | -00:47 (73.) ● | -00:19 (618.) ● |
Radfahren | 90 km | 03:24:19 | 02:48:56 | 31.97 km/h | -12:27 (16.) ● | -14:34 (106.) ● | -01:53 (778.) ● |
Wechsel | 03:27:48 | 00:03:29 | - | +00:08 (38.) ● | +00:14 (270.) ● | +00:25 (1092.) ● | |
Laufen | 5 km | 03:52:40 | 00:24:52 | 04:58 min/km | -04:10 (13.) ● | -05:42 (48.) ● | -03:30 (394.) ● |
Laufen | 7.7 km | 04:04:34 | 00:11:54 | 04:24 min/km | -02:14 (12.) ● | -03:05 (44.) ● | -02:01 (368.) ● |
Laufen | 10.2 km | 04:16:45 | 00:12:11 | 04:52 min/km | -02:35 (10.) ● | -03:23 (40.) ● | -02:19 (345.) ● |
Laufen | 15.4 km | 04:42:14 | 00:25:29 | 04:54 min/km | -05:18 (10.) ● | -07:18 (42.) ● | -05:12 (329.) ● |
Laufen | 18.1 km | 04:54:35 | 00:12:21 | 04:34 min/km | -02:46 (10.) ● | -03:31 (42.) ● | -02:37 (334.) ● |
Laufen | 21.1 km | 05:07:41 | 00:13:06 | 04:22 min/km | -02:38 (10.) ● | -03:34 (45.) ● | -02:39 (340.) ● |
Laufen | 21.1 km | 05:07:41 | 01:39:53 | 04:44 min/km | -19:41 (10.) ● | -26:33 (43.) ● | -18:18 (338.) ● |
Total | 113 km | 05:07:41 | 05:07:41 | 22.04 km/h | -36:05 (15.) ● | -46:03 (61.) ● | -23:03 (502.) ● |