Michael Rand -
Ironman 70.3 Sunshine Coast 2019
Quick facts
393/342/44Alle/Geschlecht/AK
M45-49Altersklasse
231Startnummer
AustraliaNationalität
28:10 | 2:29:09 | 1:54:01 | 4:57:08 |
Vergleiche Michael Rand mit anderen Athleten!
231 Rand
1376 Smith ×
332 Buerckner ×
1315 Holebrook ×
1291 Forster ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:10 | 00:28:10 | 01:28 min/100m | -06:31 (6.) ● | -05:39 (136.) ● | -06:18 (172.) ● |
Wechsel | 00:32:02 | 00:03:52 | - | -00:29 (74.) ● | -00:20 (513.) ● | -00:20 (735.) ● | |
Radfahren | 20.4 km | 01:04:45 | 00:32:43 | 37.41 km/h | -02:40 (29.) ● | -02:42 (236.) ● | -03:42 (254.) ● |
Radfahren | 42 km | 01:41:07 | 00:36:22 | 35.64 km/h | -04:48 (19.) ● | -04:32 (191.) ● | -05:58 (206.) ● |
Radfahren | 65 km | 02:16:59 | 00:35:52 | 38.48 km/h | -03:50 (28.) ● | -03:34 (233.) ● | -04:52 (251.) ● |
Radfahren | 86.7 km | 02:55:07 | 00:38:08 | 34.14 km/h | -05:03 (16.) ● | -04:57 (171.) ● | -06:19 (186.) ● |
Radfahren | 90 km | 03:01:11 | 00:06:04 | 32.64 km/h | -00:39 (39.) ● | -00:37 (280.) ● | -00:49 (311.) ● |
Radfahren | 90 km | 03:01:11 | 02:29:09 | 36.21 km/h | -17:00 (23.) ● | -16:22 (195.) ● | -21:40 (211.) ● |
Wechsel | 03:03:07 | 00:01:56 | - | -01:16 (17.) ● | -01:08 (161.) ● | -01:08 (255.) ● | |
Laufen | 5 km | 03:30:39 | 00:27:32 | 05:30 min/km | -00:41 (93.) ● | +00:01 (603.) ● | -00:50 (757.) ● |
Laufen | 7.7 km | 03:43:56 | 00:13:17 | 04:55 min/km | -00:38 (81.) ● | -00:14 (576.) ● | -00:38 (718.) ● |
Laufen | 10.2 km | 03:57:48 | 00:13:52 | 05:32 min/km | -00:36 (88.) ● | -00:14 (589.) ● | -00:38 (736.) ● |
Laufen | 15.4 km | 04:27:12 | 00:29:24 | 05:39 min/km | -01:25 (85.) ● | -00:28 (580.) ● | -01:17 (743.) ● |
Laufen | 18.1 km | 04:41:36 | 00:14:24 | 05:19 min/km | -00:41 (80.) ● | -00:14 (576.) ● | -00:34 (766.) ● |
Laufen | 21.1 km | 04:57:08 | 00:15:32 | 05:10 min/km | -00:21 (89.) ● | +00:09 (625.) ● | -00:13 (843.) ● |
Laufen | 21.1 km | 04:57:08 | 01:54:01 | 05:24 min/km | -04:22 (85.) ● | -01:00 (589.) ● | -04:10 (752.) ● |
Total | 113 km | 04:57:08 | 04:57:08 | 22.82 km/h | -29:38 (44.) ● | -24:29 (342.) ● | -33:36 (393.) ● |