Heidi Sowerby -
Ironman 70.3 Sunshine Coast 2019
Quick facts
561/76/6Alle/Geschlecht/AK
F45-49Altersklasse
238Startnummer
AustraliaNationalität
29:51 | 2:43:10 | 1:52:17 | 5:11:57 |
Vergleiche Heidi Sowerby mit anderen Athleten!
238 Sowerby
237 Edwards ×
239 Stocks ×
240 Tonelli ×
1441 Hutchinson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:51 | 00:29:51 | 01:34 min/100m | -07:26 (6.) ● | -06:21 (47.) ● | -04:37 (306.) ● |
Wechsel | 00:34:03 | 00:04:12 | - | -00:28 (25.) ● | -00:09 (210.) ● | ±00:00 (869.) ● | |
Radfahren | 20.4 km | 01:09:31 | 00:35:28 | 34.51 km/h | -03:48 (9.) ● | -03:26 (73.) ● | -00:57 (674.) ● |
Radfahren | 42 km | 01:50:31 | 00:41:00 | 31.61 km/h | -05:19 (11.) ● | -04:47 (78.) ● | -01:20 (688.) ● |
Radfahren | 65 km | 02:29:04 | 00:38:33 | 35.8 km/h | -05:34 (6.) ● | -05:16 (54.) ● | -02:11 (573.) ● |
Radfahren | 86.7 km | 03:10:33 | 00:41:29 | 31.39 km/h | -06:32 (5.) ● | -06:10 (40.) ● | -02:58 (522.) ● |
Radfahren | 90 km | 03:17:13 | 00:06:40 | 29.7 km/h | -00:47 (13.) ● | -00:41 (96.) ● | -00:13 (684.) ● |
Radfahren | 90 km | 03:17:13 | 02:43:10 | 33.09 km/h | -22:00 (8.) ● | -20:20 (64.) ● | -07:39 (609.) ● |
Wechsel | 03:19:40 | 00:02:27 | - | -01:03 (10.) ● | -00:48 (129.) ● | -00:37 (575.) ● | |
Laufen | 5 km | 03:47:21 | 00:27:41 | 05:32 min/km | -03:47 (15.) ● | -02:53 (130.) ● | -00:41 (776.) ● |
Laufen | 7.7 km | 04:00:38 | 00:13:17 | 04:55 min/km | -02:17 (9.) ● | -01:42 (116.) ● | -00:38 (719.) ● |
Laufen | 10.2 km | 04:14:23 | 00:13:45 | 05:30 min/km | -02:18 (11.) ● | -01:49 (112.) ● | -00:45 (701.) ● |
Laufen | 15.4 km | 04:43:16 | 00:28:53 | 05:33 min/km | -05:02 (14.) ● | -03:54 (120.) ● | -01:48 (681.) ● |
Laufen | 18.1 km | 04:57:05 | 00:13:49 | 05:07 min/km | -02:37 (12.) ● | -02:03 (116.) ● | -01:09 (626.) ● |
Laufen | 21.1 km | 05:11:57 | 00:14:52 | 04:57 min/km | -02:13 (18.) ● | -01:48 (132.) ● | -00:53 (684.) ● |
Laufen | 21.1 km | 05:11:57 | 01:52:17 | 05:19 min/km | -18:14 (12.) ● | -14:09 (118.) ● | -05:54 (696.) ● |
Total | 113 km | 05:11:57 | 05:11:57 | 21.73 km/h | -49:11 (6.) ● | -41:47 (76.) ● | -18:47 (561.) ● |