Laura Armstrong -
Ironman 70.3 Sunshine Coast 2019
Quick facts
76/3/3Alle/Geschlecht/AK
FPROAltersklasse
41Startnummer
New ZealandNationalität
28:02 | 2:27:07 | 1:24:53 | 4:24:01 |
Vergleiche Laura Armstrong mit anderen Athleten!
41 Armstrong
32 Wells ×
31 Steffen ×
33 Seidel ×
38 Hill ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:02 | 00:28:02 | 01:28 min/100m | +01:24 (6.) ● | -08:10 (22.) ● | -06:26 (157.) ● |
Wechsel | 00:30:24 | 00:02:22 | - | -00:03 (5.) ● | -01:59 (11.) ● | -01:50 (75.) ● | |
Radfahren | 20.4 km | 01:02:40 | 00:32:16 | 37.93 km/h | -00:39 (3.) ● | -06:38 (4.) ● | -04:09 (197.) ● |
Radfahren | 42 km | 01:38:44 | 00:36:04 | 35.93 km/h | -00:37 (4.) ● | -09:43 (6.) ● | -06:16 (178.) ● |
Radfahren | 65 km | 02:14:02 | 00:35:18 | 39.09 km/h | -00:18 (4.) ● | -08:31 (6.) ● | -05:26 (183.) ● |
Radfahren | 86.7 km | 02:51:31 | 00:37:29 | 34.74 km/h | -01:10 (3.) ● | -10:10 (3.) ● | -06:58 (136.) ● |
Radfahren | 90 km | 02:57:31 | 00:06:00 | 33 km/h | -00:01 (5.) ● | -01:21 (12.) ● | -00:53 (263.) ● |
Radfahren | 90 km | 02:57:31 | 02:27:07 | 36.71 km/h | -02:45 (3.) ● | -36:23 (5.) ● | -23:42 (170.) ● |
Wechsel | 02:59:08 | 00:01:37 | - | -00:04 (4.) ● | -01:38 (15.) ● | -01:27 (102.) ● | |
Laufen | 5 km | 03:20:12 | 00:21:04 | 04:12 min/km | -00:39 (3.) ● | -09:30 (3.) ● | -07:18 (58.) ● |
Laufen | 7.7 km | 03:30:09 | 00:09:57 | 03:41 min/km | -00:28 (2.) ● | -05:02 (2.) ● | -03:58 (39.) ● |
Laufen | 10.2 km | 03:40:35 | 00:10:26 | 04:10 min/km | -00:13 (4.) ● | -05:08 (4.) ● | -04:04 (53.) ● |
Laufen | 15.4 km | 04:02:36 | 00:22:01 | 04:14 min/km | -00:17 (4.) ● | -10:46 (5.) ● | -08:40 (67.) ● |
Laufen | 18.1 km | 04:13:11 | 00:10:35 | 03:55 min/km | -00:11 (4.) ● | -05:17 (6.) ● | -04:23 (67.) ● |
Laufen | 21.1 km | 04:24:01 | 00:10:50 | 03:36 min/km | -00:34 (1.) ● | -05:50 (3.) ● | -04:55 (41.) ● |
Laufen | 21.1 km | 04:24:01 | 01:24:53 | 04:01 min/km | -02:22 (2.) ● | -41:33 (2.) ● | -33:18 (48.) ● |
Total | 113 km | 04:24:01 | 04:24:01 | 25.68 km/h | -03:50 (3.) ● | -01:29:43 (3.) ● | -01:06:43 (76.) ● |