Paul Bond -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1148/865/83Alle/Geschlecht/AK
M50-54Altersklasse
415Startnummer
AustraliaNationalität
39:03 | 3:07:57 | 2:07:50 | 6:01:28 |
Vergleiche Paul Bond mit anderen Athleten!
415 Bond
1493 Galea ×
1749 Brooks ×
1492 Foss ×
366 Forster ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:03 | 00:39:03 | 02:03 min/100m | +04:58 (83.) ● | +05:14 (884.) ● | +04:35 (1227.) ● |
Wechsel | 00:43:00 | 00:03:57 | - | -00:28 (48.) ● | -00:15 (534.) ● | -00:15 (762.) ● | |
Radfahren | 20.4 km | 01:23:09 | 00:40:09 | 30.49 km/h | +04:22 (95.) ● | +04:44 (952.) ● | +03:44 (1257.) ● |
Radfahren | 42 km | 02:09:28 | 00:46:19 | 27.98 km/h | +04:57 (87.) ● | +05:25 (905.) ● | +03:59 (1168.) ● |
Radfahren | 65 km | 02:53:49 | 00:44:21 | 31.12 km/h | +04:43 (90.) ● | +04:55 (901.) ● | +03:37 (1167.) ● |
Radfahren | 86.7 km | 03:43:22 | 00:49:33 | 26.28 km/h | +06:21 (93.) ● | +06:28 (927.) ● | +05:06 (1230.) ● |
Radfahren | 90 km | 03:50:57 | 00:07:35 | 26.11 km/h | +00:52 (89.) ● | +00:54 (884.) ● | +00:42 (1171.) ● |
Radfahren | 90 km | 03:50:57 | 03:07:57 | 28.73 km/h | +21:15 (91.) ● | +22:26 (924.) ● | +17:08 (1197.) ● |
Wechsel | 03:53:38 | 00:02:41 | - | -00:41 (37.) ● | -00:23 (501.) ● | -00:23 (727.) ● | |
Laufen | 5 km | 04:21:38 | 00:28:00 | 05:36 min/km | -00:30 (55.) ● | +00:29 (647.) ● | -00:22 (833.) ● |
Laufen | 7.7 km | 04:37:06 | 00:15:28 | 05:43 min/km | +01:25 (79.) ● | +01:57 (845.) ● | +01:33 (1155.) ● |
Laufen | 10.2 km | 04:53:26 | 00:16:20 | 06:32 min/km | +01:43 (82.) ● | +02:14 (854.) ● | +01:50 (1170.) ● |
Laufen | 15.4 km | 05:27:34 | 00:34:08 | 06:33 min/km | +03:08 (79.) ● | +04:16 (829.) ● | +03:27 (1134.) ● |
Laufen | 18.1 km | 05:44:38 | 00:17:04 | 06:19 min/km | +02:04 (81.) ● | +02:26 (835.) ● | +02:06 (1162.) ● |
Laufen | 21.1 km | 06:01:28 | 00:16:50 | 05:36 min/km | +01:04 (71.) ● | +01:27 (766.) ● | +01:05 (1047.) ● |
Laufen | 21.1 km | 06:01:28 | 02:07:50 | 06:03 min/km | +08:54 (77.) ● | +12:49 (804.) ● | +09:39 (1090.) ● |
Total | 113 km | 06:01:28 | 06:01:28 | 18.76 km/h | +33:58 (83.) ● | +39:51 (865.) ● | +30:44 (1148.) ● |