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Paul Bond -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1148/865/83All/Gender/AG

M50-54Age group

415Bib number

AustraliaNationality


39:03	3:07:57	2:07:50	6:01:28

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Compare Paul Bond with other athletes!

415 Bond

1493 Galea ×

1749 Brooks ×

1492 Foss ×

366 Forster ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:03	00:39:03	02:03 min/100m	+04:58 (83.) ●	+05:14 (884.) ●	+04:35 (1227.) ●
Transition		00:43:00	00:03:57	-	-00:28 (48.) ●	-00:15 (534.) ●	-00:15 (762.) ●
Bike	20.4 km	01:23:09	00:40:09	30.49 km/h	+04:22 (95.) ●	+04:44 (952.) ●	+03:44 (1257.) ●
Bike	42 km	02:09:28	00:46:19	27.98 km/h	+04:57 (87.) ●	+05:25 (905.) ●	+03:59 (1168.) ●
Bike	65 km	02:53:49	00:44:21	31.12 km/h	+04:43 (90.) ●	+04:55 (901.) ●	+03:37 (1167.) ●
Bike	86.7 km	03:43:22	00:49:33	26.28 km/h	+06:21 (93.) ●	+06:28 (927.) ●	+05:06 (1230.) ●
Bike	90 km	03:50:57	00:07:35	26.11 km/h	+00:52 (89.) ●	+00:54 (884.) ●	+00:42 (1171.) ●
Bike	90 km	03:50:57	03:07:57	28.73 km/h	+21:15 (91.) ●	+22:26 (924.) ●	+17:08 (1197.) ●
Transition		03:53:38	00:02:41	-	-00:41 (37.) ●	-00:23 (501.) ●	-00:23 (727.) ●
Run	5 km	04:21:38	00:28:00	05:36 min/km	-00:30 (55.) ●	+00:29 (647.) ●	-00:22 (833.) ●
Run	7.7 km	04:37:06	00:15:28	05:43 min/km	+01:25 (79.) ●	+01:57 (845.) ●	+01:33 (1155.) ●
Run	10.2 km	04:53:26	00:16:20	06:32 min/km	+01:43 (82.) ●	+02:14 (854.) ●	+01:50 (1170.) ●
Run	15.4 km	05:27:34	00:34:08	06:33 min/km	+03:08 (79.) ●	+04:16 (829.) ●	+03:27 (1134.) ●
Run	18.1 km	05:44:38	00:17:04	06:19 min/km	+02:04 (81.) ●	+02:26 (835.) ●	+02:06 (1162.) ●
Run	21.1 km	06:01:28	00:16:50	05:36 min/km	+01:04 (71.) ●	+01:27 (766.) ●	+01:05 (1047.) ●
Run	21.1 km	06:01:28	02:07:50	06:03 min/km	+08:54 (77.) ●	+12:49 (804.) ●	+09:39 (1090.) ●
Total	113 km	06:01:28	06:01:28	18.76 km/h	+33:58 (83.) ●	+39:51 (865.) ●	+30:44 (1148.) ●

Ovr	Gen	Div	Name	#	AG
1059	810	78	Jiri Prasek	1523	M50-54	Czech Republic	00:35:03	03:01:09	02:06:03	05:50:43
1070	818	79	Wayne Belford	362	M50-54	Australia	00:39:07	02:51:17	02:12:22	05:52:05
1081	825	80	Gary Merkel	1515	M50-54	Australia	00:32:55	03:04:09	02:06:20	05:53:19
1105	842	81	George Galea	1493	M50-54	Australia	00:36:44	02:59:25	02:12:32	05:55:53
1108	844	82	Simon Brooks	1749	M50-54	United Kingdom	00:36:52	03:06:05	01:58:18	05:56:10
1148	865	83	Paul Bond	415	M50-54	Australia	00:39:03	03:07:57	02:07:50	06:01:28
1162	874	84	Tony Foss	1492	M50-54	Australia	00:33:24	02:52:21	02:28:22	06:03:00
1179	884	85	Brett Forster	366	M50-54	Australia	00:33:54	02:52:56	02:28:14	06:05:02
1181	885	86	Colin Bell	1476	M50-54	Australia	00:40:05	02:58:52	02:15:13	06:05:19
1195	893	87	Marc Kaye	1505	M50-54	Australia	00:35:47	03:03:30	02:16:13	06:07:38

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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