Natasha Helsham -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1357/330/52Alle/Geschlecht/AK
F25-29Altersklasse
585Startnummer
AustraliaNationalität
43:31 | 3:25:27 | 2:16:53 | 6:35:13 |
Vergleiche Natasha Helsham mit anderen Athleten!
585 Helsham
577 Cubitt ×
611 Tideswell ×
607 Stormon ×
599 Milton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:31 | 00:43:31 | 02:17 min/100m | +08:19 (56.) ● | +07:19 (366.) ● | +09:03 (1417.) ● |
Wechsel | 00:48:09 | 00:04:38 | - | +00:22 (42.) ● | +00:17 (259.) ● | +00:26 (1044.) ● | |
Radfahren | 20.4 km | 01:31:27 | 00:43:18 | 28.27 km/h | +04:56 (55.) ● | +04:24 (350.) ● | +06:53 (1420.) ● |
Radfahren | 42 km | 02:22:26 | 00:50:59 | 25.42 km/h | +05:56 (51.) ● | +05:12 (329.) ● | +08:39 (1387.) ● |
Radfahren | 65 km | 03:11:22 | 00:48:56 | 28.2 km/h | +05:32 (53.) ● | +05:07 (349.) ● | +08:12 (1402.) ● |
Radfahren | 86.7 km | 04:05:03 | 00:53:41 | 24.25 km/h | +06:21 (54.) ● | +06:02 (356.) ● | +09:14 (1405.) ● |
Radfahren | 90 km | 04:13:36 | 00:08:33 | 23.16 km/h | +01:19 (54.) ● | +01:12 (366.) ● | +01:40 (1431.) ● |
Radfahren | 90 km | 04:13:36 | 03:25:27 | 26.28 km/h | +24:04 (54.) ● | +21:57 (347.) ● | +34:38 (1409.) ● |
Wechsel | 04:18:20 | 00:04:44 | - | +01:23 (50.) ● | +01:29 (347.) ● | +01:40 (1339.) ● | |
Laufen | 5 km | 04:54:38 | 00:36:18 | 07:15 min/km | +07:16 (53.) ● | +05:44 (339.) ● | +07:56 (1367.) ● |
Laufen | 7.7 km | 05:10:32 | 00:15:54 | 05:53 min/km | +01:46 (48.) ● | +00:55 (281.) ● | +01:59 (1212.) ● |
Laufen | 10.2 km | 05:27:23 | 00:16:51 | 06:44 min/km | +02:05 (48.) ● | +01:17 (285.) ● | +02:21 (1220.) ● |
Laufen | 15.4 km | 06:01:15 | 00:33:52 | 06:30 min/km | +03:05 (47.) ● | +01:05 (258.) ● | +03:11 (1118.) ● |
Laufen | 18.1 km | 06:18:09 | 00:16:54 | 06:15 min/km | +01:47 (46.) ● | +01:02 (276.) ● | +01:56 (1148.) ● |
Laufen | 21.1 km | 06:35:13 | 00:17:04 | 05:41 min/km | +01:20 (44.) ● | +00:24 (252.) ● | +01:19 (1075.) ● |
Laufen | 21.1 km | 06:35:13 | 02:16:53 | 06:29 min/km | +17:19 (49.) ● | +10:27 (287.) ● | +18:42 (1224.) ● |
Total | 113 km | 06:35:13 | 06:35:13 | 17.16 km/h | +51:27 (52.) ● | +41:29 (330.) ● | +01:04:29 (1357.) ● |