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Natasha Helsham -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1357/330/52All/Gender/AG

F25-29Age group

585Bib number

AustraliaNationality


43:31	3:25:27	2:16:53	6:35:13

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Compare Natasha Helsham with other athletes!

585 Helsham

577 Cubitt ×

611 Tideswell ×

607 Stormon ×

599 Milton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:31	00:43:31	02:17 min/100m	+08:19 (56.) ●	+07:19 (366.) ●	+09:03 (1417.) ●
Transition		00:48:09	00:04:38	-	+00:22 (42.) ●	+00:17 (259.) ●	+00:26 (1044.) ●
Bike	20.4 km	01:31:27	00:43:18	28.27 km/h	+04:56 (55.) ●	+04:24 (350.) ●	+06:53 (1420.) ●
Bike	42 km	02:22:26	00:50:59	25.42 km/h	+05:56 (51.) ●	+05:12 (329.) ●	+08:39 (1387.) ●
Bike	65 km	03:11:22	00:48:56	28.2 km/h	+05:32 (53.) ●	+05:07 (349.) ●	+08:12 (1402.) ●
Bike	86.7 km	04:05:03	00:53:41	24.25 km/h	+06:21 (54.) ●	+06:02 (356.) ●	+09:14 (1405.) ●
Bike	90 km	04:13:36	00:08:33	23.16 km/h	+01:19 (54.) ●	+01:12 (366.) ●	+01:40 (1431.) ●
Bike	90 km	04:13:36	03:25:27	26.28 km/h	+24:04 (54.) ●	+21:57 (347.) ●	+34:38 (1409.) ●
Transition		04:18:20	00:04:44	-	+01:23 (50.) ●	+01:29 (347.) ●	+01:40 (1339.) ●
Run	5 km	04:54:38	00:36:18	07:15 min/km	+07:16 (53.) ●	+05:44 (339.) ●	+07:56 (1367.) ●
Run	7.7 km	05:10:32	00:15:54	05:53 min/km	+01:46 (48.) ●	+00:55 (281.) ●	+01:59 (1212.) ●
Run	10.2 km	05:27:23	00:16:51	06:44 min/km	+02:05 (48.) ●	+01:17 (285.) ●	+02:21 (1220.) ●
Run	15.4 km	06:01:15	00:33:52	06:30 min/km	+03:05 (47.) ●	+01:05 (258.) ●	+03:11 (1118.) ●
Run	18.1 km	06:18:09	00:16:54	06:15 min/km	+01:47 (46.) ●	+01:02 (276.) ●	+01:56 (1148.) ●
Run	21.1 km	06:35:13	00:17:04	05:41 min/km	+01:20 (44.) ●	+00:24 (252.) ●	+01:19 (1075.) ●
Run	21.1 km	06:35:13	02:16:53	06:29 min/km	+17:19 (49.) ●	+10:27 (287.) ●	+18:42 (1224.) ●
Total	113 km	06:35:13	06:35:13	17.16 km/h	+51:27 (52.) ●	+41:29 (330.) ●	+01:04:29 (1357.) ●

Ovr	Gen	Div	Name	#	AG
1236	274	47	Shirona Davies	578	F25-29	Australia	00:37:21	03:11:29	02:18:52	06:13:24
1244	276	48	Emily Catlin	574	F25-29	Australia	00:37:52	03:18:43	02:05:33	06:14:02
1270	287	49	Stephanie Robson	602	F25-29	Australia	00:40:25	03:10:13	02:14:28	06:17:53
1283	293	50	Josie Cubitt	577	F25-29	Australia	00:35:19	03:31:54	02:02:40	06:20:42
1299	304	51	Jody Tideswell	611	F25-29	Australia	00:40:39	03:08:04	02:24:08	06:24:12
1357	330	52	Natasha Helsham	585	F25-29	Australia	00:43:31	03:25:27	02:16:53	06:35:13
1369	334	53	Olivia Stormon	607	F25-29	Australia	00:39:01	03:14:24	02:38:45	06:40:17
1392	342	54	Jaclyn Milton	599	F25-29	Australia	00:37:27	03:21:58	02:37:51	06:45:42
1394	344	55	Tahlia Pretty	1765	F25-29	Australia	00:40:15	03:39:33	02:13:47	06:46:38
1415	355	56	Cassie Taylor	608	F25-29	Australia	00:45:36	03:17:36	02:41:51	06:54:34

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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