Laura Holyoake -
Ironman 70.3 Sunshine Coast 2019
Quick facts
811/138/26Alle/Geschlecht/AK
F25-29Altersklasse
586Startnummer
New ZealandNationalität
38:23 | 3:00:10 | 1:42:20 | 5:29:53 |
Vergleiche Laura Holyoake mit anderen Athleten!
586 Holyoake
590 Leabeater ×
573 Burgess ×
612 Tooze ×
278 Wiggin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:23 | 00:38:23 | 02:01 min/100m | +03:11 (44.) ● | +02:11 (276.) ● | +03:55 (1171.) ● |
Wechsel | 00:43:56 | 00:05:33 | - | +01:17 (51.) ● | +01:12 (336.) ● | +01:21 (1280.) ● | |
Radfahren | 20.4 km | 01:21:12 | 00:37:16 | 32.84 km/h | -01:06 (24.) ● | -01:38 (149.) ● | +00:51 (930.) ● |
Radfahren | 42 km | 02:06:01 | 00:44:49 | 28.92 km/h | -00:14 (31.) ● | -00:58 (193.) ● | +02:29 (1065.) ● |
Radfahren | 65 km | 02:48:48 | 00:42:47 | 32.26 km/h | -00:37 (33.) ● | -01:02 (184.) ● | +02:03 (1049.) ● |
Radfahren | 86.7 km | 03:36:36 | 00:47:48 | 27.24 km/h | +00:28 (32.) ● | +00:09 (211.) ● | +03:21 (1109.) ● |
Radfahren | 90 km | 03:44:06 | 00:07:30 | 26.4 km/h | +00:16 (36.) ● | +00:09 (232.) ● | +00:37 (1135.) ● |
Radfahren | 90 km | 03:44:06 | 03:00:10 | 29.97 km/h | -01:13 (32.) ● | -03:20 (187.) ● | +09:21 (1049.) ● |
Wechsel | 03:47:33 | 00:03:27 | - | +00:06 (37.) ● | +00:12 (263.) ● | +00:23 (1073.) ● | |
Laufen | 5 km | 04:10:50 | 00:23:17 | 04:39 min/km | -05:45 (5.) ● | -07:17 (17.) ● | -05:05 (216.) ● |
Laufen | 7.7 km | 04:22:10 | 00:11:20 | 04:11 min/km | -02:48 (7.) ● | -03:39 (25.) ● | -02:35 (240.) ● |
Laufen | 10.2 km | 04:34:39 | 00:12:29 | 04:59 min/km | -02:17 (14.) ● | -03:05 (47.) ● | -02:01 (398.) ● |
Laufen | 15.4 km | 05:02:30 | 00:27:51 | 05:21 min/km | -02:56 (21.) ● | -04:56 (88.) ● | -02:50 (556.) ● |
Laufen | 18.1 km | 05:15:56 | 00:13:26 | 04:58 min/km | -01:41 (20.) ● | -02:26 (89.) ● | -01:32 (538.) ● |
Laufen | 21.1 km | 05:29:53 | 00:13:57 | 04:39 min/km | -01:47 (19.) ● | -02:43 (80.) ● | -01:48 (503.) ● |
Laufen | 21.1 km | 05:29:53 | 01:42:20 | 04:50 min/km | -17:14 (14.) ● | -24:06 (50.) ● | -15:51 (396.) ● |
Total | 113 km | 05:29:53 | 05:29:53 | 20.55 km/h | -13:53 (26.) ● | -23:51 (138.) ● | -00:51 (811.) ● |