Narissah Shaw -
Ironman 70.3 Sunshine Coast 2019
Quick facts
705/105/21Alle/Geschlecht/AK
F25-29Altersklasse
604Startnummer
AustraliaNationalität
32:15 | 2:52:51 | 1:48:56 | 5:22:10 |
Vergleiche Narissah Shaw mit anderen Athleten!
604 Shaw
579 DE Jong ×
606 Sterling ×
595 Mather ×
155 Paterson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:15 | 00:32:15 | 01:41 min/100m | -02:57 (23.) ● | -03:57 (99.) ● | -02:13 (549.) ● |
Wechsel | 00:36:52 | 00:04:37 | - | +00:21 (41.) ● | +00:16 (255.) ● | +00:25 (1035.) ● | |
Radfahren | 20.4 km | 01:14:11 | 00:37:19 | 32.8 km/h | -01:03 (25.) ● | -01:35 (150.) ● | +00:54 (934.) ● |
Radfahren | 42 km | 01:56:14 | 00:42:03 | 30.82 km/h | -03:00 (19.) ● | -03:44 (112.) ● | -00:17 (803.) ● |
Radfahren | 65 km | 02:37:17 | 00:41:03 | 33.62 km/h | -02:21 (21.) ● | -02:46 (131.) ● | +00:19 (886.) ● |
Radfahren | 86.7 km | 03:22:53 | 00:45:36 | 28.55 km/h | -01:44 (24.) ● | -02:03 (150.) ● | +01:09 (927.) ● |
Radfahren | 90 km | 03:29:43 | 00:06:50 | 28.98 km/h | -00:24 (22.) ● | -00:31 (126.) ● | -00:03 (784.) ● |
Radfahren | 90 km | 03:29:43 | 02:52:51 | 31.24 km/h | -08:32 (22.) ● | -10:39 (134.) ● | +02:02 (881.) ● |
Wechsel | 03:33:14 | 00:03:31 | - | +00:10 (40.) ● | +00:16 (272.) ● | +00:27 (1096.) ● | |
Laufen | 5 km | 04:00:12 | 00:26:58 | 05:23 min/km | -02:04 (21.) ● | -03:36 (105.) ● | -01:24 (685.) ● |
Laufen | 7.7 km | 04:13:27 | 00:13:15 | 04:54 min/km | -00:53 (23.) ● | -01:44 (113.) ● | -00:40 (712.) ● |
Laufen | 10.2 km | 04:26:48 | 00:13:21 | 05:20 min/km | -01:25 (22.) ● | -02:13 (93.) ● | -01:09 (610.) ● |
Laufen | 15.4 km | 04:54:55 | 00:28:07 | 05:24 min/km | -02:40 (23.) ● | -04:40 (92.) ● | -02:34 (590.) ● |
Laufen | 18.1 km | 05:08:17 | 00:13:22 | 04:57 min/km | -01:45 (19.) ● | -02:30 (80.) ● | -01:36 (524.) ● |
Laufen | 21.1 km | 05:22:10 | 00:13:53 | 04:37 min/km | -01:51 (18.) ● | -02:47 (78.) ● | -01:52 (491.) ● |
Laufen | 21.1 km | 05:22:10 | 01:48:56 | 05:09 min/km | -10:38 (23.) ● | -17:30 (93.) ● | -09:15 (592.) ● |
Total | 113 km | 05:22:10 | 05:22:10 | 21.05 km/h | -21:36 (21.) ● | -31:34 (105.) ● | -08:34 (705.) ● |