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Narissah Shaw -
Ironman 70.3 Sunshine Coast 2019

Quick facts

705/105/21All/Gender/AG

F25-29Age group

604Bib number

AustraliaNationality


32:15	2:52:51	1:48:56	5:22:10

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Compare Narissah Shaw with other athletes!

604 Shaw

579 DE Jong ×

606 Sterling ×

595 Mather ×

155 Paterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:15	00:32:15	01:41 min/100m	-02:57 (23.) ●	-03:57 (99.) ●	-02:13 (549.) ●
Transition		00:36:52	00:04:37	-	+00:21 (41.) ●	+00:16 (255.) ●	+00:25 (1035.) ●
Bike	20.4 km	01:14:11	00:37:19	32.8 km/h	-01:03 (25.) ●	-01:35 (150.) ●	+00:54 (934.) ●
Bike	42 km	01:56:14	00:42:03	30.82 km/h	-03:00 (19.) ●	-03:44 (112.) ●	-00:17 (803.) ●
Bike	65 km	02:37:17	00:41:03	33.62 km/h	-02:21 (21.) ●	-02:46 (131.) ●	+00:19 (886.) ●
Bike	86.7 km	03:22:53	00:45:36	28.55 km/h	-01:44 (24.) ●	-02:03 (150.) ●	+01:09 (927.) ●
Bike	90 km	03:29:43	00:06:50	28.98 km/h	-00:24 (22.) ●	-00:31 (126.) ●	-00:03 (784.) ●
Bike	90 km	03:29:43	02:52:51	31.24 km/h	-08:32 (22.) ●	-10:39 (134.) ●	+02:02 (881.) ●
Transition		03:33:14	00:03:31	-	+00:10 (40.) ●	+00:16 (272.) ●	+00:27 (1096.) ●
Run	5 km	04:00:12	00:26:58	05:23 min/km	-02:04 (21.) ●	-03:36 (105.) ●	-01:24 (685.) ●
Run	7.7 km	04:13:27	00:13:15	04:54 min/km	-00:53 (23.) ●	-01:44 (113.) ●	-00:40 (712.) ●
Run	10.2 km	04:26:48	00:13:21	05:20 min/km	-01:25 (22.) ●	-02:13 (93.) ●	-01:09 (610.) ●
Run	15.4 km	04:54:55	00:28:07	05:24 min/km	-02:40 (23.) ●	-04:40 (92.) ●	-02:34 (590.) ●
Run	18.1 km	05:08:17	00:13:22	04:57 min/km	-01:45 (19.) ●	-02:30 (80.) ●	-01:36 (524.) ●
Run	21.1 km	05:22:10	00:13:53	04:37 min/km	-01:51 (18.) ●	-02:47 (78.) ●	-01:52 (491.) ●
Run	21.1 km	05:22:10	01:48:56	05:09 min/km	-10:38 (23.) ●	-17:30 (93.) ●	-09:15 (592.) ●
Total	113 km	05:22:10	05:22:10	21.05 km/h	-21:36 (21.) ●	-31:34 (105.) ●	-08:34 (705.) ●

Ovr	Gen	Div	Name	#	AG
550	72	16	Breanna McPhee	597	F25-29	Australia	00:31:13	02:53:29	01:41:00	05:10:56
552	73	17	Catherine Guest	580	F25-29	Australia	00:32:48	02:49:38	01:44:33	05:11:14
595	81	18	Marianela Acuna	569	F25-29	Chile	00:31:25	02:49:11	01:48:13	05:13:55
625	89	19	Annabel DE Jong	579	F25-29	Australia	00:32:36	02:53:17	01:42:05	05:15:41
688	101	20	Joanna Sterling	606	F25-29	Australia	00:32:06	02:47:17	01:55:10	05:21:02
705	105	21	Narissah Shaw	604	F25-29	Australia	00:32:15	02:52:51	01:48:56	05:22:10
713	107	22	Penny Mather	595	F25-29	Australia	00:32:32	02:48:21	01:54:08	05:22:37
726	109	23	Charlotte Paterson	155	F25-29	New Zealand	00:35:31	03:00:14	01:42:46	05:23:31
749	118	24	Ellen Leabeater	590	F25-29	Australia	00:29:22	02:54:02	01:55:56	05:25:07
794	136	25	Carly Burgess	573	F25-29	New Zealand	00:38:19	02:50:47	01:53:04	05:28:54

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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