Garren Espin -
Ironman 70.3 Sunshine Coast 2019
Quick facts
413/360/60Alle/Geschlecht/AK
M30-34Altersklasse
650Startnummer
New ZealandNationalität
34:59 | 2:39:38 | 1:37:42 | 4:58:46 |
Vergleiche Garren Espin mit anderen Athleten!
650 Espin
282 Gardiner ×
639 Chaghoury ×
1701 Quin ×
710 Rehbock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:59 | 00:34:59 | 01:50 min/100m | +01:13 (85.) ● | +01:10 (660.) ● | +00:31 (860.) ● |
Wechsel | 00:38:37 | 00:03:38 | - | -00:35 (57.) ● | -00:34 (452.) ● | -00:34 (639.) ● | |
Radfahren | 20.4 km | 01:13:31 | 00:34:54 | 35.07 km/h | -00:15 (70.) ● | -00:31 (507.) ● | -01:31 (574.) ● |
Radfahren | 42 km | 01:53:31 | 00:40:00 | 32.4 km/h | -00:34 (70.) ● | -00:54 (494.) ● | -02:20 (567.) ● |
Radfahren | 65 km | 02:31:42 | 00:38:11 | 36.14 km/h | -01:11 (67.) ● | -01:15 (470.) ● | -02:33 (519.) ● |
Radfahren | 86.7 km | 03:12:04 | 00:40:22 | 32.25 km/h | -02:40 (53.) ● | -02:43 (374.) ● | -04:05 (407.) ● |
Radfahren | 90 km | 03:18:15 | 00:06:11 | 32.02 km/h | -00:30 (48.) ● | -00:30 (358.) ● | -00:42 (403.) ● |
Radfahren | 90 km | 03:18:15 | 02:39:38 | 33.83 km/h | -05:10 (64.) ● | -05:53 (446.) ● | -11:11 (496.) ● |
Wechsel | 03:21:04 | 00:02:49 | - | -00:10 (75.) ● | -00:15 (553.) ● | -00:15 (791.) ● | |
Laufen | 5 km | 03:46:23 | 00:25:19 | 05:03 min/km | -01:28 (62.) ● | -02:12 (391.) ● | -03:03 (462.) ● |
Laufen | 7.7 km | 03:58:02 | 00:11:39 | 04:18 min/km | -01:26 (51.) ● | -01:52 (258.) ● | -02:16 (305.) ● |
Laufen | 10.2 km | 04:09:50 | 00:11:48 | 04:43 min/km | -01:53 (44.) ● | -02:18 (226.) ● | -02:42 (262.) ● |
Laufen | 15.4 km | 04:34:25 | 00:24:35 | 04:43 min/km | -04:19 (46.) ● | -05:17 (215.) ● | -06:06 (249.) ● |
Laufen | 18.1 km | 04:46:13 | 00:11:48 | 04:22 min/km | -02:28 (47.) ● | -02:50 (220.) ● | -03:10 (256.) ● |
Laufen | 21.1 km | 04:58:46 | 00:12:33 | 04:11 min/km | -02:35 (42.) ● | -02:50 (217.) ● | -03:12 (249.) ● |
Laufen | 21.1 km | 04:58:46 | 01:37:42 | 04:37 min/km | -14:09 (48.) ● | -17:19 (251.) ● | -20:29 (297.) ● |
Total | 113 km | 04:58:46 | 04:58:46 | 22.69 km/h | -18:51 (60.) ● | -22:51 (360.) ● | -31:58 (413.) ● |